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No. Though you may lose some weight, short term diets tend to wear off and the person actually ends up gaining all the weight back. To be successful, just eat healthy every day but indulge yourself every once in a while!

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โˆ™ 2014-06-09 00:00:19
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What is sedentary

How many hours of sleep should a 14-year-old boy get

What fruit or vegetable is high in vitamin A

You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: How healthy is a 21 day diet for me?
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Related questions

Do seals have a healthy diet?

if fish all day every day is a healthy diet, than yes


Facts of the 21 day diet?

The 21 day diet is not actually a diet. It is a detoxification program that is intended to help you shed the pounds through detoxification. In 21 days it is possible to lose 21 pounds. However, it is not a diet in the traditional sense. Dieters will cleanse their bodies by drinking liquids throughout the day, and they can choose from water, soup, and other healthy liquids that help shed the pounds. After detoxification, your body will function better so you will better be able to lose weight naturally after a healthy metabolism is there. Healthy metabolism can help you lose weight naturally by getting your body in functional order.


Why is a diet important in to day life?

so you can get healthy


How can you be healthy and stay healthy?

Nothing extrim.Balance your diet and exersise half hour a day


What is a healthy diet plan for a woman?

A diet that you need to try is simply changing your lifestyle instead of a fad diet. Healthy eating every day and exercise at least three day a week will do the trick.


Where can I find more information on 21 day diet?

www.hcgweightlossdiets.com/21-day-diet.html gives you the everything you need to know about the 21 day diet plan. It shows you what you need to do, why it's fun, and how to get the best results.


How many grams of salt is healthy?

About 5 grams per day is the limit for a healthy, balanced diet.


Was a peasants diet healthy?

was a peasants diet healthy


What is the best diet to lose 20 lbs healthy?

I would try the food lovers diet. This is because in this particular diet you are able to eat the foods that you already love and you will see healthy results in the firts 21 days.


What is the best diet for someone who has Down syndrome?

Healthy Diet, 5 portions of fresh fruit & vegetables a day.


Can you have a snack on the 3 day diet?

you can but you will have to have a healthy snack like fruits , rice cakes , etc . something healthy .


What is the definition of a healthy diet?

a healthy diet....Durruhhh x

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