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you can but you will have to have a healthy snack like fruits , rice cakes , etc . something healthy .
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∙ 13y ago
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Should you have a snack a day if your on a diet?
I think you already know that the answer is "no." If you have snacks then you aren't really following the diet are you?
Are there any websites that could help me find 3 day diet?
WebMD has a comprehensive review on the 3- day diet at http://www.webmd.com/diet/features/the-3-day-diet. You can find a standard 3-day diet meal plan at http://www.everydiet.org/diet/3-day-diet.
How many meals a day can you eat on a 1300 calorie diet?
On a 1300 calorie diet, a person can eat three full meals and two snacks depending on how many calories are in each meal and snack. These meals are breakfast, lunch, afternoon snack, dinner, and evening snack.
Where can I find out more about 3 apple a day diet?
If you are looking for looking for information on 3 apple a day diet, the best place to find more information about 3 apple day diet is on www.everydiet.org/diet/3-apple-a-day-diet.
What should you have as a snack on a diet?
If I were on I diet and wanted a snack I would probably just have fruit because it is a healthy option.
Where can I find more information on 3 day diet ?
The website WebMD has an objective article about the 3 Day Diet that includes a sample meal plan and an analysis of the diet at http://www.webmd.com/diet/features/the-3-day-diet?page=2. Another article that analyzes the plan in located at http://www.everydiet.org/diet/3-day-diet.
Overview of the 3 Apple a Day Diet?
For decades, scientists, doctors, and nutritionists, have boasted how healthy of a food apples can be. While they have always been considered a healthy addition to any diet, they have never before been considered the focal point of a diet. The 3 apple a day diet focuses requires a dieter to eat up to 3 apples every day. Eating this many apples can be a great source of fiber, which will help keep you full throughout the day. The fiber, plus the natural waters in each apple, will help keep you from wanting to snack on other foods throughout the day.
What is the fraction of snack food in a teenage diet?
50%
How many times you eat during the day?
An average person should have 3 meals a day. for example: BREAKFAST: cereal with fruit and nuts. SNACK: peice of fruit then have lunc snack then dinner :)
What is the best time of the day to eat?
My doctor tells me that you should eat 6 small meals per day (breakfast, snack, lunch, snack, dinner, bedtime snack). This practice increases your metabolism. <><><><><> It also is consistent with the diabetic diet, something that is actually good for all of us - it evens out our blood sugar levels along with our insulin demands.
Does the 3 apple a day diet work?
According to http://www.everydiet.org/diet/3-apple-a-day-diet, the 3 apple a day diet does work in the aspect of reducing hunger, therefore eating less, and losing weight. However, the article does suggest that the dieter CAN eventually become bored with apples at every meal and discontinue the diet thus rearing the diet ineffective.
Why do you have to eat 3 times a day when food is so gross?
you dont have to eat 3 times a day - you can eat small meals 5 or six times a day or simply snack when you are hungry and never eat a full meal - its perfectly healthy as long as you are eating a balanced diet. if food is gross - change your choices or consider that you might have a psychological disorder - get help.
