answersLogoWhite

0


Best Answer

I think you already know that the answer is "no." If you have snacks then you aren't really following the diet are you?

User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Should you have a snack a day if your on a diet?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What should you have as a snack on a diet?

If I were on I diet and wanted a snack I would probably just have fruit because it is a healthy option.


Can you have a snack on the 3 day diet?

you can but you will have to have a healthy snack like fruits , rice cakes , etc . something healthy .


What is the best time of the day to eat?

My doctor tells me that you should eat 6 small meals per day (breakfast, snack, lunch, snack, dinner, bedtime snack). This practice increases your metabolism. <><><><><> It also is consistent with the diabetic diet, something that is actually good for all of us - it evens out our blood sugar levels along with our insulin demands.


How many meals a day can you eat on a 1300 calorie diet?

On a 1300 calorie diet, a person can eat three full meals and two snacks depending on how many calories are in each meal and snack. These meals are breakfast, lunch, afternoon snack, dinner, and evening snack.


Are there snack foods for the Zone diet?

Yes there is snack foods for the zone diet. There is nutritional bars which should help curver the cravings and there is also nutritional shakes which definitely beats fast food shake calories.


What should my diet be if I have diabetes?

If you have diabetes you should exercise and have a low sugar diet that does not include many junk food or snack food items as well as food that is designed for diabetics.


How many times should you eat and snack a day?

Onec ore twice.


Should you eat every day?

Yes 4 times a day breakfast,lunch,snack and dinner


What is the fraction of snack food in a teenage diet?

50%


How many times you eat during the day?

An average person should have 3 meals a day. for example: BREAKFAST: cereal with fruit and nuts. SNACK: peice of fruit then have lunc snack then dinner :)


What right food should you be eating if you are on a healthy diet to lose weight?

you should be eating vegetables like greens tomatoes cucumber pomerack and one snack everyday


Why schools should have snackbars?

Schools should have snack bars to provide students with convenient and healthy snack options. Snack bars can help students maintain their energy levels throughout the day and improve focus in class. Additionally, snack bars can promote good nutrition habits by offering a variety of nutritious choices.