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What else can I help you with?
What types of exercise equipment will help with improving burning fat fast?
Fat can be burned fast with or without exercise equipment. Any exercise or equipment that makes you sweat and exercise individual muscles will reduce fat if a reasonable food diet is also maintained.
How can a 13 year old lose pounds fast?
Exercise is the only proven way of quick weight-loss.Dieting just helps reduce the fat you eat, but it can be weeks before you start burning off the fat. So, exercise is your answer.
How can you reduce fat?
diet and exercise. exercise including weight lifting and cardio.
What does exercise do for fat loss?
Any type of exercise could reduce fat. Just 20 minutes of working out can add muscle to you body and reduce fat. High-duration/Low-intensity
How can I burn belly fat fast?
Altering your diet to lowfat foods and aerobic exercise is the only proven safe way to reduce fat. Crunches and strenghth training will also contribute if done is association with the change in diet and other exercise.
How does fast food make the body fat?
Eating too much fast food and get no exercise will make you fat.
Can you spot reduce fat?
no, not by diet and exercise. only surgery spot reduces fat. Through diet and exercise you can reduce fat, but your body and your body alone will determine where and when to reduce it. i.e. dieting and only doing sit-ups will not cause you to lose fat primarily around your abs
Can you reduce fat in a body area through exercise in that area only?
No. You cannot spot reduce.
Does slow or fast running better cause reducing fat in abdomen?
i think fast running is very best for reduce fat fast
How can you loose fat?
To lose your fat, exercise more frequently, take more water, and reduce calorie consumption.
How do kids safely lose belly fat?
Kids lose fat by running real fast and try to exercise.
Why does your breasts get smaller when you exercise?
Breast size will only potentially decrease from exercise if there is fat loss. Breasts are mostly fatty tissue. Exercise sometimes decreases body fat, decrease in body fat may in turn reduce breast size. If the exercise does not incur fat loss, breast size will not be reduced by it.
