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Some men with unusually large breast tissue might have a condition called gynecomastia, and that can be determined by your doctor. Unfortunately, there is no way to "spot reduce" fat, meaning to reduce fat only in one area of the body.

General weight loss will usually reduce the size of male breast fat, as well as from fat all over the man's body. Doing chest muscle exercise will enhance the muscle under the fat, but will not reduce it any further than any other exercise.

The only way to reduce male breast fat is to see your doctor about Liposuction.

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Q: How to reduce Male breast fat?
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Related questions

What can you do to reduce big male breast?

Push-ups.


How gynecomastia is incurable?

Gynecomastia is curable. It is due to two reason : 1. Fat accumulation in breast. 2. Excessive glandular tissues in breast. In case of Fat accumulation the extra fat is excised from the breast using Plastic surgery thus giving a normal shape to male breast. In case of glandular tissues There is a need to cut down extra tissues with the use of Ultrasound Assisted Liposuction from the breast so as to reduce the protuberance.


What can one use for natural breast reduction?

Breast is simply made up of 90 percent of fat, therefore if one wishes to reduce the breast size, one may have to go on a diet. However, bear in mind that when dieting or losing weight one can not spot reduce fat.


Where can one find information on male breast reduction?

The process of breast reduction in males is the same as breast reduction in women, however the male breast reduction is called "Gynecomastia". A breast reduction is the reduction via surgery to reduce the size of large breasts, or to implant breast silicon to make a breast larger. The "American Society of Plastic Surgeons" offer information of male breast reduction.


Why does your breasts get smaller when you exercise?

Breast size will only potentially decrease from exercise if there is fat loss. Breasts are mostly fatty tissue. Exercise sometimes decreases body fat, decrease in body fat may in turn reduce breast size. If the exercise does not incur fat loss, breast size will not be reduced by it.


Why do beart grow large?

Heredity and fat will do it. Large breasts can be a load on the back, and cause pain there. There is a breast-reduction surgery that can reduce breast size.


If you are 13 and your breast size is 32D and you want to reduce them how do you do it?

I think you are really a 50 yo fat dude.


What is the weight of breast?

There is no 'normal' weight. Breast come in many different sizes. Often one breast may be slightly larger than the other breast. Also, as a woman ages, so the fat layer in the breasts will slowly reduce.


What is the normal weight of breast?

There is no 'normal' weight. Breast come in many different sizes. Often one breast may be slightly larger than the other breast. Also, as a woman ages, so the fat layer in the breasts will slowly reduce.


reduce fat?

reduce fat


How can one avoid breast bumps?

One can avoid breast bumps by getting regular mammograms as well as reducing fat intake. Also, one can eat healthy and exercise regularly to reduce chances of getting breast bumps.


What is the diet after a breast biopsy?

There is no special diet recommended after a breast biopsy. Patients who want to reduce their risk of breast cancer should eat a low-fat diet, maintain a healthy weight, and drink alcohol in moderation if at all.