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When your diet contains too much fat it builds up around vital organs like the heart.

It is normal to have a certain amount of fat around the heart as it acts a bit like a shock absorber, but too much can cut off circulation to the 'coronary arteries' that's not good and results in 'coronary Heart disease'.

High salt in the diet can also lead to high blood pressure, putting strain on the heart and circulatory system.

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13y ago

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