Glycogen supercompensation is a process in which the body's glycogen stores are increased above normal levels through carbohydrate loading. This is typically done before an endurance event to ensure that the body has an ample supply of glycogen for energy. It involves consuming a high-carbohydrate diet coupled with reduced exercise to promote glycogen storage in the muscles and liver.
glycogen
Glycogen in form of glucose.
Animals store carbohydrates as glycogen. Glycogen is a multibranched polysaccharide of glucose.
Starch is found potatoes, not Glycogen. Glycogen is the plant equivalent of animal glycogen. A potato has starch but no glycogen; muscle cells have glycogen but no starch. The starch we eat is broken into glucose in the stomach/small intest and then reassembled in the muscle cells as glycogen.
A technique employed by some endurance athletes to increase their storage of muscle glycogen is
Glycogen supercompensation is a process in which the body's glycogen stores are increased above normal levels through carbohydrate loading. This is typically done before an endurance event to ensure that the body has an ample supply of glycogen for energy. It involves consuming a high-carbohydrate diet coupled with reduced exercise to promote glycogen storage in the muscles and liver.
im not sure probably through glycogen loading throughout the six days?
glycogen
Carbohydrate loading is a strategy involving changes to training and nutrition that can maximise muscle glycogen (carbohydrate) stores prior to endurance competition. The technique was originally developed in the late 1960's and typically involved a 3-4 day 'depletion phase' and a 3-4 day 'loading phase'. Ongoing research has allowed the method to be refined so that modern day carbohydrate loading is now more manageable for athletes.
I believe its glycogen found in liver and muscles which is made of glucose to give us energy
Glycogen same as the animals kingdom
glycogen cardiomyopathy
glycogen phosphorylase, glycogen debranching enzyme, phosphoglutomutase
i think glucose ..it convert into glycogen by the help of glycogen
Glycogen in form of glucose.
Glycogen phosphorylase can not cleave the alpha-1,6-glycosidic bonds at glycogen branch points