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How is protein helpful to our body?

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Anonymous

13y ago
Updated: 4/29/2022

It is important to note that millions of people around the world, particularly young children, do not get enough protein because of food insecurity. Protein deficiency and malnutrition can cause everything from growth failure and muscle mass loss to decreased immunity, heart and respiratory system weakness, and death. It is essential for people to consume protein on a daily basis. In a developing country like India, a lack of protein in the diet can cause severe illness and even death. According to a study published in the Food and Nutrient Journal, protein deficiency can lead to developmental issues such as lower IQ, among other things. Protein consumption daily helps keep your cells in good shape and should be part of your daily health maintenance plan.

If you've been wondering where to get protein-rich supplements, your search is over. When it comes to setting a standard for protein supplements, there aren't many brands in India that can compete with GRD - The Superior Protein. GRD, a well-known brand of protein supplements containing high-quality whey protein, was founded in 1988. It's from Zydus Nutriva, an Ahmedabad-based division of Zydus HealthCare that specializes in Third Generation Protein marketing. GRD protein powder has also helped many Indian families understand the importance of protein in their diet. GRD also makes protein powders for pregnant women, which are recommended by several well-known doctors.

You may be able to determine how much protein your body requires by using a GRD daily Protein requirement calculator.

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grdprotein20

Lvl 6
3y ago

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