Well if you are a teenager try to eat as little salt as possible because basically everything you put in your mouth has salt in it, so next time your having mashed potato if you usually have salt, maybe chicken salt try to eat it without salt.
ee should do 1hour and 30 min each day.
No because the salt with melt. Also the water will evaporate a little
Every Single Day and twice if active. Every day.
one a day
1,000,000 calories a day you a hole
No more than 2,400 mg a day.
on average a teenager should eat about 2,000 to 3,000 calories a day.
Either 2000 or 2500.
An adolescent, or a teenager should at least get one to one and a half litres of water a day.
give her salt but tell her it's suger
The recommended daily allowance of salt is 2360 mg per day, which is approximately one teaspoon.
a little a day