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I sprained mine heelflipping over my sidewalk. It'll hurt for about a week, and you shouldn't get on a board for at least 3 weeks, just to be safe. After that, you'll have to judge for yourself, and take it slow for awhile until you're sure that your ankle can handle the stress of Skateboarding again.
Wiki User
∙ 15y ago
Wiki User
∙ 11y agoThis healing of a sprained ankle can take up to 3 1/2 weeks if not more. This would all depend on how bad it is . So I would not run again for about 3 1/2 weeks and rest your ankle.
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How can an ankle sprain be treated effectively?
Keep weight off of the ankle, keep it elevated when resting, alternate heat and cold to reduce swelling, apply a supportive wrap when walking is required, and do gentle stretches (as long as they don't cause any pain) to keep the ankle from getting stiff.
How long after a mild ankle sprain can you play soccer again?
3 weeks
How long do you need to suffer with pain for sprain ankle?
You don't 'need' to suffer at all
How Long does a sprained or broken ankle usually take to heal?
It depends on the where you break or sprain a body part breaking of the leg or arm hurts more than a sprain but a sprain on an ankle wrist or fingers and toes is typically more painful than a break, Yes a break is more severe but a sprain can often cause more pain
How long before you can walk on a broken leg?
A typical ankle sprain can take 1-2 weeks for recovery. Depending on the severity of the injury, an ankle injury can take up to 12 weeks to heal. It is recommended to keep the ankle elevated, iced, and keep your weight of the injured ankle.
How long will your pinky take to heal after a sprain?
It would be two weeks before it heals and if it is a really bad sprain it wounld take three weeks.
How do you get out of football practice?
Break or sprain your ankle even though it'll hurt a lil it'll get you out for as long as you want that's what I did but I didn't break it do I have to go next week :(
How long does it usually take a level three ankle sprain to heal Pain free?
Grade III is the most serious injury. The 3 main ligaments of the lateral ankle are all torn. They heal more slowly than bone because they have very poor blood supply. If a second sprain were to occur before it completely heals, you could end up with a permanently unstable ankle. Therefore it is extremely important that it is completely healed before attempting any quick lateral movements. Depending on your age and ability to heal (how well blood flows to the area is key), I would estimate 6 months of healing and rehab before you are completely out of the "woods."
A car backed into mine while you were parked and know you have a sprain ankle and wrist should you be compensated?
Do nothing people that sue others are found as the lowest scum in society its fine its only a sprained ankle as long as it wasent your fault you will be conpensated by your insurance
How long does it take a sprained foot to heal?
It generally takes 3 to 6 weeks for a mild to moderate sprain to heal. to fully heal the ankle it takes 1 year.
How long does swelling last after broken ankle?
I broke 3 bones in my ankle April 2010. I had to have surgery & had 1 plate and 11 screws put in my ankle. It has now been 3 months since my injury & I am still having alot of swelling with my ankle. My doctor has me wearing a compression stocking to keep the swelling down & he also has me going to rehab to get the muscles moving around to help with the swelling. It's just gonna take some time with this type of injury for you to fully recover. My doctor told me it would take a full year before I would start feeling back to normal. I have had so many people tell me that I will have swelling for the next year or two. I get my boot off in two days and begin to start walking on it again. I didn't think I'd ever get to this point but am so excited to be able to start getting my normal life back. I know I still have a long ways to go before I am fully recovered and the swelling totally is gone. Hope that I helped answer your question.
How long before you can jump rope after a broken ankle?
When it's healed...
