It should be good for 3 to 4 days.
630mg per 2 ounceshttp://www.thedailyplate.com/nutrition-calories/food/stop-26-shop/oven-roasted-turkey-breast
In home roasted turkey there are:approx 159 calories in 3 oz of thin sliced turkey breast including the skin.approx 114 calories in 3 oz of thin sliced turkey breast with the skin removed before eating.
Standard 'Butterball' roasting turkey, serving size 4 oz. (112g) = 250mg sodium Deli 'Butterball' Oven Roasted Turkey Breast, serving size 4 oz. (112g) = 900mg sodium Deli 'Jennie-O' BLUE RIBBON Oven Roasted Shaving Turkey Breast, serving size 4 oz. (112g) = 940mg sodium Deli Applegate Organic Roasted Trukey Breast, serving size 4 oz. (112g) = 720mg sodium All ingredient values came from these turkey producers websites.
Calories in 8 ounces of turkey breastTurkey can be cooked with the skin intact and then removed before eating (or not removed). These examples are for roasted turkey both with and without the skin.There are:approx 304 calories in 8 ounce of roast turkey breast with the skin removed before eatingapprox 424 calories in 8 ounce of roast turkey breast including the skin
Kentucky Legend Oven Roasted Turkey Breast can be cooked for about 15 to 20 minutes under 350 degrees in the oven. It does not have to be cooked very long as it is already a fully cooked turkey.
Calories in 3 oz of roasted turkeyHere are examples for roasted turkey both with and without skin.There are:approx 159 calories in 3 oz of roasted breast including the skinapprox 114 calories in 3 oz of roasted breast skin, removed before eatingapprox 186 calories in 3 oz of roasted dark meat including the skinapprox 156 calories in 3 oz of roasted dark meat, skin removed before eating.For the calorie content of vegetables and fruit to serve with chicken, and vegetable and fruit calorie charts that you may use as daily guides, see the page links, further down this page, listed under Related Questions.
The turkey breast should be oven-roasted uncovered. The skin needs to be exposed to a 350° oven for about 1 ¾ to 2 hours to brown well. That is about the cooking time for a small 5 to 7 lbs breast. If your breast is bigger, the meat will not be done when the skin is nicely brown.
196 calories in 1 cup of chopped/diced roasted breast meat with the skin removed262 calories in 1 cup of chopped/diced roasted dark meat with the skin removed.
yes
There are:approx 196 calories in a ½ cup of chopped/diced roasted breast meat with the skin removed.
it is not on Dr. Simeon's protocol, but many people eat it without any problem. I would avoid processed turkey slices, deli meats etc. but roasted (baked not fried), skinless turkey breast, may be fine.
Subway offers a number of different healthy sub options. Some good choice for healthy subs at subway are turkey breast, oven roasted chicken breast, and vegetarian subs.