The size of a cod loin will determine how long it should be baked. A good rule of thumb is to bake the code fifteen minutes for each pound that it weights. This should make your cod taste delicious.
Mis-spelling of Cod Loin
20 minutes at 180 C.
220 Celsius
1.5 hrs @pre-heated oven of 350 degrees. 1.5 hrs @pre-heated oven of 350 degrees.
When a fish as large as a cod is prepared, you get the same kinds of fillets that you would see from a trout (for example), but much much bigger! Because the fillets are so large, they tend to be cut into smaller units. In this case the 'cod loin' are simply cuts taken from the middle part of a filleted cod side. This is considered to be the best part of the cod. I would have to say however that currently cod are considered a 'vulnerable' species, and if intensive fishing continues at current levels they will probably be extinct in the next 50 years. Please let these fine fish renew their population and try another alternative if possible.
A healthy way to prepare cod is bake it with a bread crumb coating so you eliminate the fat from frying. Enjoy your meal.
Bake what?
Cod have an average length of about 50-65cm long.
Bake has a long vowel sound. Long vowel "A" is prounounced ay. The word bake sounds like bayk. So long vowel sound.
you bake them for about 10 minutes
A great place to find a high-calorie cod recipe is sparkrecipes.com. The Cod recipe they list on the website has 356.3 calories and is made with Panko bread crumbs. This recipe is fast and you simply bake it in the oven for 15 minutes.
20 minutes per/lb