ahah i think you'd die way before then If you eat nothing at all for more than a few weeks you will die. However, if you want a mathematical answer, 90 pounds of fat is equal to about 315,000 calories. If you eat 1000 calories fewer than your metabolic needs (which are going to get lower and lower as your metabolism slows), you could lose the 90 pounds in about a year. This is not adjusting for muscle loss of course, as you will most likely lose muscle in the process as well. The more protein you provide yourself and the more you weight lift the less muscle you will lose. However, if you "starve" yourself you are inviting a host of nutritional deficiencies. I'd recommend eating liver every other day if you're seriously considering a "starvation" approach.
starving yourself does not help you lose anything when you eat food you
get energy when you dont your Metabolism ( fat burner ) slows way down
so you burn almost nothing exersise dont starve yourself
cut out all carbohydtates except first thing in the morning and lose 5lbs close to 1 week
Each body and person is different, as is how long it would take to lose 60 pounds by starving yourself. However, this should never be used as a weight loss method. It is unhealthy, and diet and exercise are much better options.
No. Starving yourself to lose weight is not safe, nor is it effective in the long term,for weight loss.
yes
Yes, you can easily lose three pounds by starving. However, there are much easier ways to lose three pounds. Try cardio exercise every other day and you will soon burn off those three pounds.
I'm 13 and in February I weighed 156 pounds. I was trying to lose some weight for Spring Break, I managed to lose 30 pounds. However, I don't recommend "starving" yourself as it is very dangerous and can sometimes lead to major health concerns.
starving yourself for weeks
exercise 50x times more and eat the same way. run a mile everyday.
If you starve yourself, you could die before you lose the 20 pounds. Weight loss is achieved best by balanced diet and lots of exercise.
There are thousands of calories in a pound, so even if you skip a whole weeks calories its difficult to lose too much weight. Additionally, by starving yourself you slow down metabolism and slow the weight loss process more. If you wanna lose more weight, take the time to do diet and exercise and give yourself weeks, not days, to lose pounds.
Death
You should never starve yourself to lose weight, this is very dangerous. A well balanced diet and exercise are the best ways to lose weight.