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exercise 50x times more and eat the same way. run a mile everyday.

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19y ago

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What is the quickest easiest way to lose 5 pounds without hurting yourself or eating up to 500 calories?

diet and exercise.


How long does it take to loose 60 pounds by starving yourself I'm going to try it?

Each body and person is different, as is how long it would take to lose 60 pounds by starving yourself. However, this should never be used as a weight loss method. It is unhealthy, and diet and exercise are much better options.


I am 15 years old 5'7 and weigh 107 pounds is that bad?

no, as long as you're healthy, exercise and not starving yourself, you're fine :)


If you weigh 120 pounds how long would it take you to lose 5 pounds by starving yourself?

cut out all carbohydtates except first thing in the morning and lose 5lbs close to 1 week


Have you starved yourself?

I'm 13 and in February I weighed 156 pounds. I was trying to lose some weight for Spring Break, I managed to lose 30 pounds. However, I don't recommend "starving" yourself as it is very dangerous and can sometimes lead to major health concerns.


You are a wrestler 140 lbs you need to cut only 5 to 10 lbs what is the quickest and easiest way?

The quickest and easiest way to cut 5 to 10 pounds when you are a wrestler who weighs 140 pounds is by sweating the weight off. Just wrap yourself in heavy clothing and head somewhere hot to do some jogging.


Im 10 and you weigh 90 pounds should you be starving yourself?

Its never a good ider to starve yourself!!! you are at a normal weight for your age and if you are still worryed take part in a sport like soccer or tennis,


Can you lose 3 pounds in a day starving?

yes


How can you loose 5 pounds this week without pills and starving to death?

Work off more calories than you intake. Means go exercise..


Can you lose three pounds by starving?

Yes, you can easily lose three pounds by starving. However, there are much easier ways to lose three pounds. Try cardio exercise every other day and you will soon burn off those three pounds.


I weigh exactly 249 pounds i am a male im 5.10. if i try the 500 calorie diet what would happen?

You need to eat at least 1,200 to 1,500 calories a day, if not more, to safely lose weight. 500 a day you are practically starving yourself and being skinny isn't worth starving for.


How do you find out how many pounds a baby weighs?

Weigh yourself on bathroom scale with and without the baby then subtract.