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exercise 50x times more and eat the same way. run a mile everyday.

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โˆ™ 2006-04-18 07:21:10
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Q: What is the quickest way to lose 6 pounds in a month without starving yourself?
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What is the quickest easiest way to lose 5 pounds without hurting yourself or eating up to 500 calories?

diet and exercise.


How many pounds will you lose if you starve yourself for one week?

Starving yourself for one week is not a good way to lose weight. Starving yourself causes your body to go into starvation mode. During this time your body will store fat and you will not lose weight.


If you starve yourself for 20 days will you lose 20 pounds?

if you starve yourself for a week you lose from 4-5 pounds depending on your metabalism but i wouldn't recomend starving yourself after time it is no longer efective as your body stores fat when it realises you're not eating i would try the special k diet it is very effective and more safe than starving yourself


If you weighed about 145 what is the quickest way to lose ten pounds in less than a week without starving yourself?

Trying to lose ten pounds of weight this fast would mean that you would lose mostly water and muscle. When you come off of this type of dieting, the weight and muscle come back and sometimes more than you lost. The best way to lose weight is gradually so that you target the fat and not the water or muscle.


How long does it take to loose 60 pounds by starving yourself I'm going to try it?

Each body and person is different, as is how long it would take to lose 60 pounds by starving yourself. However, this should never be used as a weight loss method. It is unhealthy, and diet and exercise are much better options.


If you weigh 185 pounds and are 5'7'' tall how long should you starve yourself to get down to 120 pounds.?

starving yourself ISNT the answer, infact, if you do,you could gain up to 30 pounds. Exersize and diet, watch what you eat. it's the best way.


I am 15 years old 5'7 and weigh 107 pounds is that bad?

no, as long as you're healthy, exercise and not starving yourself, you're fine :)


How much weight would you lose by starving yourself for a week if you are 5'1'' and 112 pounds?

you Should NOT be trying this you are at an average weight Be happy with the person you are! don't be stupid be happy with your self.... Dont worry be happy! You may lose 2 pounds, but then your body will hold onto the rest and anything you eat after you are done starving yourself will go righ


Is 80 pounds a good weight for a 4'11'' 14-year-old who is starving herself?

No that's not good and why are you starving yourself. That is so bad for your health. You are going to regret it when you get older. Do you want to die young?


If you weigh 120 pounds how long would it take you to lose 5 pounds by starving yourself?

cut out all carbohydtates except first thing in the morning and lose 5lbs close to 1 week


Have you starved yourself?

I'm 13 and in February I weighed 156 pounds. I was trying to lose some weight for Spring Break, I managed to lose 30 pounds. However, I don't recommend "starving" yourself as it is very dangerous and can sometimes lead to major health concerns.


You are a wrestler 140 lbs you need to cut only 5 to 10 lbs what is the quickest and easiest way?

The quickest and easiest way to cut 5 to 10 pounds when you are a wrestler who weighs 140 pounds is by sweating the weight off. Just wrap yourself in heavy clothing and head somewhere hot to do some jogging.


Im 10 and you weigh 90 pounds should you be starving yourself?

Its never a good ider to starve yourself!!! you are at a normal weight for your age and if you are still worryed take part in a sport like soccer or tennis,


Can you lose 3 pounds in a day starving?

yes


Is 98 pounds normal for a 15 year old girl who is 5'2?

This can be normal. Although u don't want to be too underweight because of starving yourself or somethin.


How much weight will you loose in 10 days by starving yourself?

around 21 pounds, but then your body will have gone into starvation mode and you will gain the weight right back and then some.


How many pounds can you lose in a week by starving yourself?

Starving yourself to lose weight is never a good idea. That is a sign of the dangerous and potentially deadly eating disorder known as anorexia nervosa. Starving will also lead to almost-immediate weight gain as soon as you return to normal eating again. Instead, proper dieting and exercise is always the best way to lose weight and to keep the weight off.


How much weight will you loose in 4 days if you starve yourself?

You can loose weight faster by eating little amounts of food in moderation instead of starving your self. Starving yourself will cause the body to go into starvation mode and very slowly eat away at muscle not allowing you to loose weight fast just muscle. In about four days of starving yourself i would say up to about 5-6 pounds, If you eat once in the morning and once in the afternoon id say up to 8 pounds, the more smaller meals you eat through out the day the better chance you have at loosing weight


How can you loose 5 pounds this week without pills and starving to death?

Work off more calories than you intake. Means go exercise..


Can you lose three pounds by starving?

Yes, you can easily lose three pounds by starving. However, there are much easier ways to lose three pounds. Try cardio exercise every other day and you will soon burn off those three pounds.


How many days of starving does it take to lose 5 pounds?

If you want to lose weight, starving is NOT the way to do it. By all means, cut down on the number of fatty and sugary foods you are eating, but starving yourself will only harm your body and will not have any lasting effect on your weight. The best way to lose weight is through various diets and getting plenty of exercise.


If you starve yourself for 5 days how many pounds will you lose?

None. Starving yourself is the worst possible way to lose weight, and can lead to eating disorders. If anything, in order to lose weight you need to eat more and exerciseproperly.


How do you find out how many pounds a baby weighs?

Weigh yourself on bathroom scale with and without the baby then subtract.


If you starve yourself how long will it take to lose 70 pounds?

Starving yourself is never the way to go to lose weight. It can lead to serious problems like eating disorders. The best way to lose weight is to watch your food proportions, eat healthy, and exercise.


I weigh exactly 249 pounds i am a male im 5.10. if i try the 500 calorie diet what would happen?

You need to eat at least 1,200 to 1,500 calories a day, if not more, to safely lose weight. 500 a day you are practically starving yourself and being skinny isn't worth starving for.