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Q: How long does it take to absorb vitamin c?
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Do you need to take vitamin C with zinc?

If u want, can also...Zinc helps to absorb the vitamin C into our bodyyy........So it is better for u to take vitamin C with Zinc. hope that will help.....


What brand of vitamin c should you take?

I use emergen-c. 1000 mg of vitamin C with other vitamins to help your body absorb the vitamin C unlike other vitamin C pills of drinks


Does the sun give you vitamin c?

no, it gives you D The Sun helps you absorb the vitamin, but it doesn't actually give you the vitamin


What are the effects of sunbathing?

it can give u diseases and it cause skin cancer and its really bad for you and hard to get rid of.


What medication can you take to treat vitamin c deficiency?

take vitamin c tablets, eat oranges and other high vitamin c foods


Does vitamin B come from the sun?

I know that vitamin d is one isn't vitamin e another?


What vitamin should you take if you are not exposed to sun?

vitamin C


Can you take vitamin b and vitamin c together?

Yes, they are perfectly safe to take with one another in reasonable dosages.


What foods help with absorption of nutrients?

Vitamin C/citric acid helps the body absorb iron.


What ways other than food do we get vitamin c?

You might want to take supplyment to get vitamin C


Why do smokers need more vitamin C?

smokers need more vitamin C because cigarettes both attack your lungs and take away your vitamin C


What are good vitamins to take for rectal cancer?

I think the best for any type of cancer is Vitamin C infusions. Cancer cells cannot live in that acidic environment but we cannot absorb enough Vit C orally.