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If you follow a good diet and working out program, you should be able to see the results in 3 months.
Wiki User
∙ 12y ago
Wiki User
∙ 13y agoIf you work out every day for 2 and a half hours you will get muscules like in 8 weeks.
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How long does it take for muscles to shrink?
aprox 4 weeks
How long do muscles take to rebuild after lifing weights?
Muscles need about 24-48 hours of rest after a workout.
How long does it take for a humans muscles to respond to sitmulus?
.001 seconds
What muscles do ballet dancers use when dancing?
Just about all of them. To pinpoint the exact muscles would take a very long time.
Why would the stomach take a long time to digest food without the muscles?
Muscles cause contraction. Contraction aides in moving the food along.
How long does it take muscles to get sore?
You basically tore your muscles, so your body is adding more muscle, which explains why you get stronger after a workout.
When does fermentation place in your muscles cell?
Fermentation take place in your muscle cell when there is a low supply of oxygen. This is mostly after long hours of workouts which strain the muscles.
You are 65kg how long will it take till you are 70kg and how do you do this without getting fat?
How long it will take we can't possibly know but muscles weigh more then fat so start training.
How long does it take to get oxygen to the muscles?
This is called aerobic exercise. All aerobic activity requires oxygen.
What muscles do you use to take a step backward?
the muscles required to take a step backward(:
Does it take more muscles to swim or smile?
You take very few muscles to smile and many more muscles are used when you swim.
How long does it take to get a four pack?
Depends on how strong your abdominal muscles are already, but it normally takes several weeks.
