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Don't expect to see physical results for about 6 weeks and remember, it takes at least 6 weeks for something to become habit forming, so don't quit no matter what. Try not to worry about what the scale says, but take great notice in how your clothes start to hang differently. Muscle weighs more than fat so you may see a slight weight increase but don't panic.

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โˆ™ 2005-06-21 04:18:48
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Q: How long does it take to see results from exercise?
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Related Questions

If you are working out to get a bigger butt how long will it take you to see results?

Likely years of regular exercise.


How long does is take to see results are seen from cardiovascular exercise 15-19 weeks 8-12 weeks 3-6 weeks?

You would probably see results from cardiovascular exercise in 8-12 weeks.


You weigh 150 and exercise a 20min cardio a day how long will it be before you see results?

You should see results in 2-4 weeks, but you will feel better right away, but depending on how much weight you want to lose, it may take 4-6 weeks, for you to see full results.


How long does it take to see results from walking?

46 years


How long does it take to see results with the Wide Mask Facial Sauna Steamer?

You should see results after your first cleaning treatment.


How often do you have to exercise to see results?

at leats 2-3 weeks


How much time will using ab roller exercise equipment take before I start to see results?

That will depend on how dedicated you are to using it. You will start to feel results right away, and depending on how fit you are to begin with will determine when you will start to see results. Matched with a great diet results will show quicker.


How long will it take to see results if you work out three times a week?

About 1-2 months.


How long will it take to gain weight?

If your eating calories like everyday in a week , it should take 2-4 days before you know you have got bigger. If your trying to push 111... EAT! EAT! EAT! Then you will be that size.. it wont take long unless you exercise. You will see results less than 5 days.


What are the results of exercise?

you usually see very little results because you loose fat weight but gain muscle weight


Is tumbling good exercise?

Tumbling is AMAZING exercise. Even after a month or so you will begin to see great results if you are working hard at it.


How long does it take to see results from dieting?

i would say you could see a difference in your weight within a week, if you are dieting and exercising properly


How long will it take to see results when taking phentermine diet pills?

I saw results in the first week. I ate less and was less hungry after the first dose.


How long does it take to get results for brain tumor biopsy?

Usually about 7 days - 10 days in th U.K and then you will be asked to come back and see the specialist for your results.


How long does it take to see results using a elliptical?

Using an elliptical only will not get you very far. To see results, mix in the elliptical, (along with other cardio), healthy eating, and strength training (VERY IMPORTANT!).


How long does it take to get muscles?

If you follow a good diet and working out program, you should be able to see the results in 3 months.


How many pushups should you do every day and for how long before you start to see results?

To see results of exercising it can take a few weeks. When doing push-up to get the best results start with 5 reps in 3 sets then increase repetitions as you are able to.


How long does it take to get rid of acne?

If u use the correct materials to help, you should see results in the next 2 week and it will take at least 7 weeks to see it all gone.


How long does it take to see the final result from a liposuction procedure?

After a liposuction procedure a patient can expect to see the full results around the six week to two month mark. Liposuction does take a toll on the body and will not yield immediate results, it takes time to heal.


How long does it take to see results if you walk everyday?

A month or even more, you should try running it will be more beneficial and will see results quicker but walking is a good start for a couple of days but then you should start to run.


How long should you take Vyvanse to see results?

You need to take your medication daily. If you skip a dose of your medication, you will notice the effects of not taking your medication that day.


How long before you see results from steroid shot?

It really depends on what type of steroid, and how high the dosage was. you could get immediate results, or it could take a few hours, days , etc.


How long do you have to exercise till you see results?

It depends on what you're doing, but you'll probably start to feel better within about 5 days. About 2 weeks before you start to notice a change of any kind. About 2-3 months before you start to see much bigger results of your work.


How long should you be taking steroids before you see results?

Only take medications, including steroids, as prescribed by your physician. Take them as long as he advises, and stop taking them when he says to. It doesn't matter what kind of drug you're talking about, self-medication generally leads to undesirable results.


Do MEGA-T diet pills really work?

ya the diet pill works it worked for me but it takes 4 weeks to actually see results to see results faster exercise and try to diet