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Don't expect to see physical results for about 6 weeks and remember, it takes at least 6 weeks for something to become habit forming, so don't quit no matter what. Try not to worry about what the scale says, but take great notice in how your clothes start to hang differently. Muscle weighs more than fat so you may see a slight weight increase but don't panic.

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โˆ™ 2005-06-21 04:18:48
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Q: How long does it take to see results from exercise?
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Related questions

If you are working out to get a bigger butt how long will it take you to see results?

Likely years of regular exercise.

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at leats 2-3 weeks

How long does it take for new growth to appear?

If you're getting the proper nutrients, maintaining a healthy diet and exercise. Then you would probably see results in as little as 4 to 7 weeks. Hope this helped=)

How long will it take to see results if you work out three times a week?

About 1-2 months.

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