1 hour and 40 minutes of slow dancing or 55 minutes of fast dancing
a 150 pound person sleeping for 8 hours burns 489 calories.
3500 calories make one pound from yo girl sarah
i seen on a show that you should eat 10 calories per pound so about 1050 a day
There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.
150 Calories.
2,000+ calories
Eating 1000 calories a day and exercising intensely is actually an unhealthy choice. The average person should consume + or - 500 calories from 2000 calories, depending on the individual person and their lifestyle. One pound of fat is equal to 3,500 calories. When 3,500 calories of fat is burned, that is equal to losing one pound of fat. This should be done by eating foods with high protein and monounsaturated fats, while avoiding saturated fats, and getting physical activity on a daily basis.
a 150 pound person burns 352 calories per hour walking on crutches, a 180 pound person burns 409. http://www.livestrong.com/article/320780-calories-burned-on-crutches/
You would have to consume 1200 calories and do regular exercises to lose the weight you desire
It takes 3500 calories to lose a pound
1 pound of body fat= 3500 calories .45 calories/hour for every pound of body fat 150 lb person= 67.5 calories/hour 3500/67.5= 51.852 hours (rounded)
No, but you can lose weight by dancing to music. You must burn 3500 calories to lose 1 pound. There is no activity that you can perform that will burn 3500 calories in 1 hour.