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If you find yourself feeling tired from sitting in the same position for too long, or from looking at the screen too long, it would be beneficial to take a break. In general, I would expect that you would need a break every few hours at the least. Different people have different amounts of stamina, so some get tired faster.
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoIt depends. Parents probally will tell you when you are young. If you have glasses or contacts, you should take a break every hour and stare out the window or at a picture for 5 minutes until you go on the computer again. Most people shouldn't be on the computer unless it is/relates to work or to homework.
Wiki User
∙ 12y agoComputers have no known effects on your eyes.
Having said that, some people who use computers for long periods of time get related eyestrain, headaches, etc. Its not actually caused by the computer screen though, but its caused by improper placing of the monitor, or poor lighting around the computer screen.
Taking short breaks is important.
There is no specific time as to how long you can use the computer, but symptoms occur with contiuous use. Take frequent breaks, and you should not have any problems.
Wiki User
∙ 12y agoIt is recommended that you look up from the computer, focus on something else, then look back, about every 5-10 minutes; You should take a break from the computer every 1-2 hours.
Wiki User
∙ 13y agoYou should get up and walk around, stretch every hour, especially if you have back problems.
Wiki User
∙ 11y agoIt's recommended that you use the computer for 20 minutes, then after 20 minutes, stare at something about 20ft away for 20 seconds so your eyes don't hurt.
Wiki User
∙ 9y agoIt is recommended that you take a break every hour or so. It helps especially if you are doing something that requires alot of attention to relieve strain from your eyes.
Wiki User
∙ 14y ago30-45 minutes!
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Can looking at a computer screen be bad for your eyes?
Yes. Too much time on the computer without a break can damage your eyes as well as cause nasty headaches. Poor posture while on the computer can also cause skeletel/muscular disorders. Take a 10 minute break away from your PC screen every hour. Thank You for answering this, I've been looking for better answers..
Should you work on a computer in a lighted room or dark room?
You should work on your computer in a well lit room.A well lit room reduces the strain on your eyes.
Why is it important to take breaks from looking at the computer screen?
Yes it is good but it is all up to you. unless you live by your parents rules (that sucks). Take a 5-10 min break every 2 hours. But for some reason people say take a 15 min break every halve hour. So have fun NOT wasting your time playing games on the computer. :) And it is good to take a break from the computer is because your eyes will get sore. But I am used to spending long lengths of time using a computer i can go for at least 9 hours with out taking a break. but i still have to go to the bathroom. soooo..... going to the bathroom can count as a break. and if your eyes get sore just wash your face with cold water. that should get some moisture into your eyes to make them feel better.
How long should you stay on the computer before taking a break?
Every half hour or so...It wouldn't be good to stay at the computer for hours strait. I don't know how people can do just that without feeling like their eyes, ears, and hands need a rest, honestly.
How can computer hurt you?
They can hurt your eyes if you use them in dark rooms, but unless you break the computer screen or smash something or it explodes, you should be fine. Sometimes computers can make you stay inside more, so they can hurt you in a social way.
How often and for how long should you let your eyes rest when working at a computer?
You should let your eyes rest every 20 minutes while working at a computer. Divert your eyes for at least one minute, and focus a distant point out your window (or something across the office if you don't have a window). Doing will relax your eyes and also force you to take a break from your work. While you're at it, why don't you stand up and stretch your leg, arm and back muscles for a few minutes - they are strained all day too!
Can looking at a computer screen be bad for your eyes?
Yes. Too much time on the computer without a break can damage your eyes as well as cause nasty headaches. Poor posture while on the computer can also cause skeletel/muscular disorders. Take a 10 minute break away from your PC screen every hour. Thank You for answering this, I've been looking for better answers..
Where should your eyes be focused while using a computer?
If you are touch-typing, your eyes should be on the 3rd to 5th word beyond what you are currently typing.
Why should you take a break from the computer?
You should take a break from the computer because it helps to get out and excersise. It is also good to move around once and a while instead of staring at a screen all day. You need a break when you're working on something - your brain gets bogged down after 20-30 minutes of hard focusing and you need to stop for about 5 minutes and do something else like physical exercise. This keeps your brain alert and focused. Working on the computer is also hard on your eyes, so you need to take a break and rest them every 20-30 minutes.
How many inches should your eyes be from the computer while using it?
0 inches
How do you get rid of twitching of the eyes?
If you're sitting in front of the computer too long this may be the problem. Try using the computer for only 20 minutes at a time and then take a break to relax your eyes. Or if you have suffered from stress try doing relaxation exercises. Stress also causes eyes to twitch.
Should you work on a computer in a lighted room or dark room?
You should work on your computer in a well lit room.A well lit room reduces the strain on your eyes.
Why you should not use the computer that much?
Because if you sit down to much on the "computer" chair you can get hormones or a headache or your eyes will start to suck
What happens to your eyesight when you watch tv or a computer for along time?
Your eyes become focussed at the distance of the computer screen. It is always wise to take a break from the computer - 5 minutes every hour is sufficient. Get up from your chair, make a drink, anything that will (a) re-focus your eyes and (b) stretch your muscles again.
What is the proper way of sitting when you use the computer?
With back strait, feet flat on the floor, eyes at the computer. your elbows should be level with the keyboard
How often should I get eye exams?
It is reccomended that adults have their eyes examined every year.
Why is it important to take breaks from looking at the computer screen?
Yes it is good but it is all up to you. unless you live by your parents rules (that sucks). Take a 5-10 min break every 2 hours. But for some reason people say take a 15 min break every halve hour. So have fun NOT wasting your time playing games on the computer. :) And it is good to take a break from the computer is because your eyes will get sore. But I am used to spending long lengths of time using a computer i can go for at least 9 hours with out taking a break. but i still have to go to the bathroom. soooo..... going to the bathroom can count as a break. and if your eyes get sore just wash your face with cold water. that should get some moisture into your eyes to make them feel better.
