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When doing a rep, it's important never to use momentum. Therefore, never rush through a rep. Take 3 or 4 seconds to push it up. Similarly, don't just drop it down: lower it while resisting momentum.
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∙ 12y ago
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Is a principle of exercise stating to improve at an exercise or skill a person should perform that exercise or skill.?
__________ is a principle of exercise stating to improve at an exercise or skill, a person should perform that exercise or skill.
A warm up should be similar to the exercise you are going to perform but at a pace?
Reduced
How long should a kid exercise?
Kid should not do any exercise. He is expected to play on the ground.
How long should adults exercise?
everyone should get at least 30 minutes of exercise daily
Is it true people over 40 should not do strenuous exercise?
Absolutely not true. Those of us over 40 should perform whatever level of exercise we are capable of doing.
How long should kids exercise and why?
children should exercise at least 1 hour per day
How long should children the age of 10 exercise for?
they should exercise 1 hour a day everyday
Do models exercise?
That varies from model to model. There are not requirements for how long models should exercise.
How long should someone exercise each day?
someone should exercise at the least of 30minutes a day. Also it should be a constant work out
Should i wear my glasses when performing eye exercises?
No. It is always good to perform eye exercise to the strength of your eyes.
How long should a pulse raiser be in exercise?
it should be 5-10 minutes
How exercise ventral muscal?
To exercise ventral muscles, perform abdominal exercises.
