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How long should you take laxatives to lose weight and do you even lose fat?
Sarastatic
You should NOT take laxatives to lose weight as it is dangerous to your health. You don't lose fat by taking them, but you do lose valuable fluids and essential nutrients.
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∙ 15y ago
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How dangerous is it to use laxatives for weight loss?
Using laxatives would be a very uncomfortable way to lose weight. You don't want to end up dehydrated. You might want to try more exercise, snacking less, and including more glasses of water in your diet.
The Truth About Laxatives and Weight Loss?
Typically, laxatives are used in order to relive the symptoms of constipation and are not recommended for long term use. However, if you have struggled with your weight before, you have probably heard about using laxatives to lose weight. There are many laxative weight loss products on the market today such as laxative tea and colon cleanse products that promise quick weight loss. Despite popular belief, laxatives are typically ineffective in aiding in weight loss. Calories from the food that we eat are absorbed in the small intestine. Laxatives on the other hand, affect the large intestine and force it to expel fecal matter. By the time food has reached the large intestine, few if any calories have not already been absorbed. Dieters who use laxatives expel the food that they consume at a rapid rate which makes them feel less full and thinner. Usually they notice a few pounds of sudden weight loss on the scale as well. However, this weight loss is due to the loss of water and nutrients. After not taking the laxatives for a day or two, dieters will notice that their weight creeps back up. This often makes them feel as if they have gained actual weight and they turn to laxatives again in hopes of losing it. Moreover, laxatives are addictive and dangerous. Once the body becomes used to its bowel movements being artificially stimulated, it may no longer function on its own. This will mean that the dieter will have to rely on laxatives on a regular basis just to have bowel movements. This can be dangerous since the dehydration that laxatives cause can result in muscle cramps, irregular heart beat, exhaustion and even cardiac arrest. Overall, dieters should realize that there is no quick solution to weight loss. The weight loss that the scale shows due to laxative use is temporary and misleading. Following a healthy diet that is high in fiber and exercising on a regular basis is still the best method for losing weight.
How do you lose weight on laxatives?
You don't. The only weight you lose with ex-lax will be water weight, which you'll eventually gain back. Taking laxatives is dangerous, can cause dependency, and won't help you to lose weight.
Are there health risks in using laxatives for weight loss?
Harmful effects of misusing laxatives generally occur when you ingested in more than or longer than recommended dosage. Side effects include nausea, stomach cramps, vomiting, diarrhea, fainting, rectal bleeding, electrolyte disorder and dehydration. In worst case scenarios, even death. It was also reported that excessiveness use of these stimulant laxatives cause severe constipation and pain for very long periods.
Can senokot laxatives help you lose weight?
Sure, temporarily, just like a bowel movement can, temporarily, but it isn't a long-term solution, and it is also a sign of an eating disorder if you are going that far. Abusing laxatives can also have other negative effects on your health. The only real way to control weight is a healthy diet and regular exercise.
How long can you use laxatives?
Extended use of laxatives makes the bowel muscles weak and flabby. You should only use them for a short time. Instead, eat 2 or 3 servings of fresh fruit per day along with fresh vegetables. When you arise in the morning, drink 2 glasses of water, and drink water all day. You can take 500-1000mg of vitamin C per day to help loosen things up.
Should you take a laxative before you eat or after?
Save for the fact the person below is quite right, they are also quite wrong. Laxatives do cause you to lose weight after taking them in excess for a long period of time. At first, laxatives keep the body from absorbing water by coating the GI tract and the stomach. After excessive use, however, laxatives coat these organs enough to keep the body from absorbing fat, but only a little, as food is alrady broken down by the time it gets to one's GI.Actually what really happens, is that it does not work at all. Go to anred.com. Once the food gets to your GI tract system food is already broken down. Laxatives just get rid of excess water weight by forcing you to have more frequent bowel movements. Its false weight loss.= Laxatives Unsafe and Ineffective For Weight Reduction: = Most of the weight lost is water loss, not fat loss.By speeding up the digestive process, laxatives can reduce the absorption of vitamins, minerals and other nutrients and leave the individual weak and dehydrated.Long-term use of laxatives upsets the mechanism of the colon. This can make the individual dependent on laxative pills for regular bowel movements. (Colon-cleansing does not cure this problem.) Colon problems will eventually become a future problem for individuals who persist on misusing them.
You take laxatives cause you don't want to gain weight your bmi is between 16 and 15 and afraid of gaining weight cause i was fat and lost this by very hard work?
Taking laxatives alot is very bad for health actually. Using them on a daily basis for weight management can cause an intestinal rupture. (Super painful!) I know managing weight is super hard, but there are safer ways. Try an mantain by eating smaller meal, that are mostly protiens and fruits and veggies. Also, keep up an exercise regimine. As long as you stay away from the sweets, you won't get bigger. Stop using the laxatives and start doing that. :) I garentee the weight won't come on again!:) Good luck
What weight should a 17 year old be?
depends on your size not age as long as your weight is proportionate to your body you should be fine
Every how long should I increase the weight I use when working out?
When working out you should increase the weight you use gradually as you progress with your workout.
Are vegetable laxatives safer than stimulant laxatives?
Vegetable based laxatives are not necessarily safer than stimulant laxatives. It depends on the type of vegetable/ plants, the health condition of your intestines, and how long you plan on using the laxatives. Vegetable based laxatives can be fiber and bulk forming laxatives, which works by absorbing the water in the colon, increasing the volume of the stool, which increases peristaltic movement of large intestine. The side effects of this kind of laxative is the decrease of intestinal absorption of many drugs (ex. coumarin), some people can be allergic to plant gums, and others can have flatulence and borborygmi. Yet another type of vegetable based laxatives are stimulant laxatives. These include the plans senna, cascara, rhubarb and aloe. These laxatives work by promoting accumulation of water and electrolyte in intestine. They are highly irritating to intestinal wall. Bisacodyl (Ducolax) is another type of stimulant laxative. They stimulate the intestinal muscle to contract, and are available by mouth or as a suppository. Bisacodyl may cause impaired sodium absorption, damage to myenteric plexus, cause abdominal cramps, electrolyte and acid-base disorder, and atonic colon. They are NOT recommended for chronic use, even short term use can have more toxicity than osmotic laxatives.
Should treatment of obesity be a long life commitment of weight loss?
Yes it should be
