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If you go too long without exercising your muscles and then suddenly begin to use them without gradually increasing the amount of time you use them, you can develop tendinitis, esp. in your hands, which can lead to carpal tunnel syndrome.
American shingles are 36" Metric Shingles are 1 meter long or 39-3/8" Many American manufacturers are selling metric shingles, not american. So check what you are buying.
interval- flu vaccine and the shingles vaccine
how long does pain of shingles last even after rash has been gone for several weeks
Well, you are exercising and exercising is good for your health as long as you don't over do it.
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Yes, but that is a long time to have for. Shingles are caused by the varicella virus (the same one that causes chicken pox). If you've never had chicken pox, you can't get shingles. (I'm a doctor)
when you stop exercising you start to get muscle break down, this is called atrophy. This is why if you do not work out for a long time then start again you will find it harder than you thought.
1 year
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about 30 seconds
Depends on weather, and brand. Generally shingles on a normal house will last 15 to 20 years in normal weather.