How fast can one lose weight?

Answer 1

One answer

To answer your question correctly, YES the Atkins diet works. I've never known anyone that it didn't work for who had tried it. It worked for me and I lost about 50 pounds in 3 months time. If I needed to lose weight, I would definitely do it again. The only trouble that I had on the Atkins diet was the sugar cravings. I got the worst sugar cravings. But I found a fix. I would have a Atkins shake or an Atkins bar and that would do the job.

Another answer

I've been doing this for two weeks and I lost 13lbs, but you need to do it properly.

Another answer

This is my 9th day of the 1st phase of Atkins and I have lost about 9 lbs. I have followed the program exactly and I have not any major sugar cravings. I eat 2 Atkins bars a day and 1-2 sugar free jellos and this helps if I have a sugar craving. I am looking forward to phase II where I can incorporate nuts, fruit and other dairy foods into the diet.

Atkins is the best lifestyle change that I've ever done! I had 3 pregnancies....I was 170 lbs and after doing Atkins for 4 months, I got down to 117 lbs. I went from a size 12 to a size 4! People were mistaking me for my much thinner sister and it felt great! But, I accidentally got preggers and had another child in 08 and now I'm 182 lbs:( I'm still in my 1st week of Atkins and I hope I will see dramatic results as I did in the past! I can't wait to see the transformation!

Answer 2

welcome

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Answer 3

How ever fast for someone to loose weight there's never a time limit

Answer 4

You may lose a few pounds the first week, but most of it is water weight. It doesn't really "count".

Answer 5

You can lose weight fairly quickly on the Atkins diet, especially in the first phase. In the first phase, a lot of high carb foods are eliminated.

Answer 6

If you wanna loose much of the weight within a month , i think it will take less than a month.

Answer 7

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Answer 8

This method helped me loose 50 pounds within a month check it out.

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Answer 9

maybe with exercise about a month or 2

Answer 10

As many as are doing the diet.