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How long will it take to tone thighs hips and belly?


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2010-04-11 20:24:47
2010-04-11 20:24:47

A huge factor will depend on your level of motivation and dedication as well as your body type. Physical results are different for every body. Results depend on a complexity of factors such as existing muscles, your natural build, metabolism, fat distribution and many other factors. If you take time to improve your body and work out religiously you should bear results quickly. The average person who works out 3-4 times a week and makes healthy dietary changes bear results within 9 weeks. To sculpt your body into a toned work of art will usually take anywhere between 6-8 months. There is no exact way of telling *how long it will take to tone thighs, hips and belly* since only you possess the answer. Just stay dedicated, and you'll be able to do it!

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Estrogen doesn't "create hips" it will often change where the fat lays in a person: in females to hips and thighs, men to the belly. As a person on Hormone Replacement Therapy continues to use Estrogen and Spironolactone, the placement of fat on the body shifts and often hips and thighs gain fat, the stomach loses it. This can vary from person to person.

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Most programs believe that noticable results can be seen in four to six weeks.

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Your belly button does not close. You are stuck with it for life.

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depending on the sise of the chicken legs or thighs 15 to 20mins or until its not pink in the center any more..... loser


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