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How longer should the rest period be between anaerobic bursts of exercise?
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What is Shorts bursts of exercise when body does not meet the oxygen demand called?
This type of exercise, during which the body's oxygen need exceeds the lungs' ability to replenish it is called anaerobic exercise -- literally, 'without air.' Exertion of longer duration, during which the body is able to sustain the energy output (and the lungs have the capacity to provide the necessary oxygen for a longer period of time) is known as aerobic exercise.
Why is it that you can exercise for a longer period of time when you exercise aerobically than when exercise anaerobically?
Anaerobic exercise uses about 10 times more energy than aerobic exercise, and you have more "fuel" available for aerobic exercise. Anaerobic exercise also produces lactic acid, which is what causes your muscles to burn.
Why does anaerobic respiration happen?
Anaerobic respiration occurs because aerobic respiratory only produces a small amount of ATP (2 ATP) and because oxygen is consumed quickly in tissues. Anaerobic respiration produces a high amount of ATP and is particulary important in tissues such as muscles during streneous exercise.
Why is aerobic exercise good thing compared to anaerobic?
Aerobic exercise increases your stamina, which means you can perform better for a longer period of time. Key in long distance sports. The main difference is oxygen, anaerobic training is training without oxygen, which can sometimes be better for whatever activity you wish to take part in, but I'd suggest getting help before this.
Is exercise is bad for health?
No. Most of the time exercise is great for your health. Most people who exercise live longer healthier lives. Do not over exercise, rest between exercise, drink plenty of water, and follow doctor's orders. Exercise in moderation.
What are the 4 differences between aerobic and anaerobic respiration?
Anaerobic respiration is performed using ATP. It is only available for your body to use for a short period of time. Aerobic respiration used oxygen and breaks down the atomic bonds to create energy. It lasts longer.
Comparision between aerobic respiration and anaerobic respiration?
Aerobic respiration uses oxygen whereas anaerobic respiration does not need oxygen but it creates an oxygen debt and a dangerous by-product called lactic acid. Also aerobic last longer but it takes at least 60-90 secs so start working where as anaerobic respiration starts straight away.
What energy system does 200m freestyle use?
It depends on how long it takes you to complete the 200. The phosphagen system, which is an anaerobic system, is used to start any exercise. Then glycolysis takes over for the next few minutes. Glycolsis can be fast (anaerobic) or slow (aerobic). Swimming at a low intensity for a longer period of time will eventually convert to the oxidative system, an aerobic system.
What is the best thing to do to lose your weight?
Exercise, exercise, and exercise always exercise and stay in shape because you can live longer
What process produces more energy-the anaerobic pathway or the aerobic pathway?
I think the aerobic pathway produces more energy because it has a longer process than the anaerobic pathway.
How does exercise effects your breathing?
Exercise affects your breathing through many different ways. Depending on the type of exercise (e.g. long distance, or sprinting) it could change the type of breathing that occurs. For example, for short, fast running distances, you will switch to anaerobic respiration (glucose -> energy + lactic acid) Exercise also quickens your breathing rate, and you take longer, quicker breathes. If you exercise for a long time, your breathing rate will increase even more, until you are at your maximum uptake of oxygen/air.
Are X-rays or gamma rays longer?
Gamma ray bursts have the shortest wavelengths of any radiation in the electromagnetic spectrum. Therefore, x-rays have the longer wavelength.
