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How many a times a week should an 18 year old girl who weighs 135 work out?
Wiki User
∙ 14y ago
People who work out too much often damage their joints to the point where they can't work out anymore when they're older. I like to run, and I have heard a lot of Horror stories from older runners who can't run anymore because they basically destroyed their knees by running like, ten miles a day, six days a week for 30 years.
Some people also say that exercising too much makes you age faster, but I don't know whether or not that's actually true.
So, in my opinion, a person shouldn't work out more than half an hour, 6 days a week, or an hour every other day.
Wiki User
∙ 14y ago
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How many calories should a 12 year old girl that weighs 107 pounds and is 5'3 eat a day?
A 12 year old girl who only weighs 107 pounds should not be concerned with calories. You look fine. Go play.
How many calories should a 12 year old girl who is 5'0 and weighs 115 eat everyday?
thanks for the help
How many calories should a ten year old girl eat to lose weight if she weighs 144 pounds?
the girl should eat 2000 calories a day but wen shes 11-18 she should eat 2200
How Many calories should a girl that's 5'9 and weighs 135 pounds and excersises 2 or 3 times a week consume?
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How many calories should a 13-year-old girl consume daily if she is 5 foot and weighs 121 pounds?
1200 calories
How many times should text a girl?
Not too often that you end up spamming her.
How many calories should a 13 year old girl consume daily is she weighs less than 90 pounds?
If she weighs less than 90 pounds, she is also probably very short. She should be eating about 1,000 to 1,200 calories a day.
How many calories should a 13 year old girl consume daily if she is 5 feet 1 inch and weighs 103 pounds?
2000 calories
How many calories should a 12 year old girl consume daily if she is 4 feet 11 inch and weighs 99 pounds?
1200 calories
How many times a day should an 11 year old girl work out?
a hour every day.
How many calories should a 13-year-old girl consume daily if she is 5 feet 2 inches and weighs 130.5 pounds?
A 13 year old girl should at least eat 2,400 calories a day and drink tons of water
How many calories should a 13 year old girl eat that weighs 150lb and is 5'3?
if she is hoping to maintain her current weight of 150 lb, she should eat approximately 2,110 calories a day.
