it doesn't really matter.you won't get sick or anything.but in my opinion,it makes my mouth dry so i guess you could drink something.the most sickness you can get from it is a stomachache
itis recommended that 10 almonds are consumed daily, although slightly more or less wont do any harm
6 almonds a day
Only a few. Almonds are nuts and they make you fat.
The recommended amount of almonds to consume per day to minimize potential side effects is about 1 ounce, which is roughly 23 almonds. Consuming this amount can provide health benefits without increasing the risk of side effects.
All nuts contain fat - almonds included. They aren't as high in fat some foods, but they have enough fat that you should eat them in moderation. A small handful each day is enough to get the benefit of nuts without over doing it.
A quintal each of walnut, cashew nut, almonds per day
You should have about 7 classes a day=•=
You should exercise AT LEAST 1 HOUR each day
5
Yes, almonds are very healthy
ee should do 1hour and 30 min each day.
Between 1-2 hours each day. About 3 days per week is what kids should get.
2-4