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Between 1-2 hours each day. About 3 days per week is what kids should get.
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∙ 13y ago
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How much exercise should people get each day?
I think that people should get at least 2 to 3 hours of exercise every day :)
What should you exercise on dayley?
Good to exercise daily but if you do resistence training give each muscle group 48 hours before using it again.
How much aerobic exercise should an 11 year old boy do each day?
7 hours a week, for champions
How much sleep should a child have each night?
minimum 8 hours of beauty sleep will you you good
How long should someone exercise each day?
someone should exercise at the least of 30minutes a day. Also it should be a constant work out
How many hours of sleep on average does a child get on school nights?
Children should get at least 8-10 hours of sleep each night, but, on average, children normally get about 9 hours of sleep on school nights.
How long do astronauts exercise in space?
They exercise for up to 2 hours each day, so that their bones and muscles don't become weak.
How many hours of fitness should you do each day?
You should move at least half an hour every day (walking the dog, cycling etc.). If you do this and you work out two/three times a week for an hour, you should get enough exercise.
How many hours of sleep should a 7 year ole have?
Sleep needs are different for each child, but it's usually between 8 and 10.
How many hours of rest should a teen have each night . how many hours of rest should a teen have each night?
8 to 10 hours
How many hours of sports are kids supposed to have each week?
kids are suppose to have a hour of exercise each day but in a week they're suppose to have 420 minutes which is 7 hours a week.
How much milk should a child have each day?
i think that a child should have 2 times a day.
