Depends entirely on the size of the asparagus. 16 ounces would be around 15 spears. (The Michigan board of Asparagus says 5.3 ounce = (approximately 5 spears).
It depends on how many spears per pound and what size the spears are. One average size asparagus spear will have approximately 0.6 grams of carbohydrates. Multiply 0.6 by the number of spears you have and you'll have an approximate number.
There are four syllables in asparagus.
There are 4 syllables in the word asparagus. (A-spar-a-gus).
There are:approx 26 calories in a 125g serving of plain steamed or boiled asparagus.
Fresh Asparagus is sold as spears, with a stalk and the tip, usually in bunches at a per the pound price. Frozen Asparagus is normally sold as cut up spears and tips. Asparagus is also available in cans but the texture is completely different as it is cooked.
The weight of 1 cup of asparagus is 4.7 ounces, which is equal to 1,300 grams. One cup of asparagus contains just 27 calories.
There are many minerals present in asparagus. Iron, Zinc, Manganese, Magnesium, Potassium and Phosphorus are the main ones. Asparagus is also rich different vitamins and dietary fibre.
120 grams of raw asparagus have approximately 27.6 calories per serving. This is roughly the same amount as one cup of raw asparagus.
One cup (10 stalks) of asparagus has 5.2g of carbs.
4 as-par-a-gus
11 pounds
10 calories