Asked in NutritionBananas and Plantains
Bananas and Plantains
How many bananas can a 16 month old eat a day?
Asked in Chimpanzees, Monkeys, Bananas and Plantains
How many apples and bananas can a vegan eat in one day?
How many bananas should bodybuilders eat per day?
There's no reason why bodybuilders should eat any bananas per day. Typically, bananas have too many carbs for beginning or intermediate bodybuilders. If you are able to afford the carbs, one a day is plenty. On the other hand, if you are an advanced bodybuilder and really enjoy bananas (and they are a great addition to protein shakes), there may be no harm in eating several. .