between 700 to 1000 unless ur diabetic then 2000
The information should be on the box.
It is not exactly how much you eat. On a diet, a person should eat about 1,200 to 1,400 caloires a day. To lose weight, though, you need to be actively exercising and burning off thsoe extra calories.
1500
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
It takes 3500 calories to lose a pound
Before you start to lose weight you will need to look at the (body mass index). That will help you to see if you will need to lose weight or not. If you do need to lose weight, its best that you talk to your nutritionist and they can help you to decide how many calories you should have each day, what foods you should be eating, and what foods you shouldn't be eating regularly.
You're 14!!! stop trying to lose weight.
You need to be at least 100 lbs overweight and have tried many other options to lose weight. You can also see a nutritionist to get help losing weight.
For extereme weight, best to get personal medical advice.
350000 a week
About 1,400 caloires, with moderate exercise and healthy choices.
It varies based on gender, height, age, and activity, but the average teen that age should consume between 1,400 and 1,600 caloires a day. A younger child should consume up to 1,300 caloires a day.