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That depends very much on what you are climbing. Generally when I'm climbing it is anaerobic. It is a good indicater of your strength to weight ratio as you have to pull and push your body weight all the time. I highly recommend it for SO many reasons!
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoIt depends on your wait and how long you rock climb. For example, if you weigh 150 lbs and climb upwards for an hour (not necessarily consecutively) you will burn about 750 calories. You can calculate with your own duration and weight at my calorie counter which also includes repelling, not just ascending.
Wiki User
∙ 11y ago17 calories for 5 minutes - according to the 'LoseIt' app on iPhone.
Wiki User
∙ 12y agoThere's really no telling, it's all down to how hard and for how long you're doing it. The occasional, casual climb of a minute or so will hardly be enough even to register.
Wiki User
∙ 15y agoDepends how long you're doing it for
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How many calories are burned walking up a flight of stairs?
about 550 per minute
Calories burned walking down 24 flights of stairs?
How many calories will u burn if u run up a flight of stairs? Answer: close to 300 calories u will burn
How many calories burned running a flight of stairs 10 times 12 steps on the stairs i do this every morning just curious?
225 cal
Is it correct to say climbing stairs is an effort?
yes, but it does depend on how long and how many stairs.
How many calories you lose on climbing up stairs for a minute?
2Another Q&A on this site says:Calories burned walking down 24 flights of stairs? 240That answer means 10 cal walking down 1 flight, which is 5 times this one. And both assume that we know how many steps and/or feet in a "flight", which is by no means standard!
If you burn 22.7 carbs how many calories have you burned?
92 calories.
How many calories do you burn climbing the Eiffel tower?
12000
How many calories does rock climbing burn in half an hour?
approximately 200-300 calories
How many calories are burned running 12 laps around a high school track?
The actual number of calories burned vary depending on the speed of the run and the weight of the runner. While the number of burned calories can vary, an average number of calories burned are 200.
How Can I record How Many Calories i Burn?
Find your total calories and each day record how many you burned or some treadmills tell you how many calories you've burned and so you can just record that down.
How many calories burned power 90?
Approx. 300-400 calories
How many calories burned running for 40 minutes?
Around 450 calories
