I was just doing some research to find out the answer to that very question! I've seen the same results, on a number of web pages. Here is one: http://www.weightlossdiet4u.net/calories/corn_grits.htm
I hope that it helps. Take care!
~Ali
There are an estimated 109 calories in one cup of cooked grits. This serving size also contains 0.34 grams of fat and 23 grams of carbohydrates.
About 140 calories per serving, on their own. If the grits are cooked with oil, butter or margarine, it can be more.
its has 67 calories
200
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well plain grits has 109 calories and butter has 70 calories. if you combine the two you get 179 calories for grits with butter and that's if you use one pat of butter
Grits are low in fat, are a good source of carbs, and helps increase your folate levels However, grits contain quite a few calories which is good if you're looking to gain weight or muscle.
How many calories French fries with salt have, depends on where you get them, and how large the order is. A small order of French fries from McDonalds contains 450 calories.
Pancakes omelet coffee grits
15 grits
In order to lose 1 pound, you need to burn 3,500 calories.
In a McDonald's Large French Fry, there are 510 calories.
grits came from England in the United Kingdom
3,500 calories.
Grits is maiz molido, or mola.
1 points
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