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I was just doing some research to find out the answer to that very question! I've seen the same results, on a number of web pages. Here is one: http://www.weightlossdiet4u.net/calories/corn_grits.htm

I hope that it helps. Take care!

~Ali

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15y ago
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9y ago

There are an estimated 109 calories in one cup of cooked grits. This serving size also contains 0.34 grams of fat and 23 grams of carbohydrates.

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14y ago

About 140 calories per serving, on their own. If the grits are cooked with oil, butter or margarine, it can be more.

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14y ago

its has 67 calories

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11y ago

200

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11y ago

300

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Q: How many calories in an order of grits?
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