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A 1/2 cup serving of broccoli has approximately 25 calories.
how many calories in two ounces of lox
how many calories are in a chicken skewer w/ 3 pieces about 2 in. wide
150 per 4 oz serving.
Broccolie is about 30 caloires per serving, and then it depends on the garlic sauce. If made with butter, about 100 calories more.
650calories and lots of Fat
You need to give the naame of the food and the amount as well.
150
There are 60 calories in a serving of Melba toast.(3 chips) There are also 0 grams of fat
Serving Size: 2 Pieces Total Calories 160 Calories from Fat 80
It depends on how you cook it! If you just mean a cup of broccoli either raw or cooked without adding anything else (like butter, for example) there is no fat at all in broccoli. 91 grams of raw broccoli includes: 30 mg sodium 6g carbohydrates 2g dietary fiber 2g sugars 3g protein It also include 11% of your daily allowance of Vitamin A, 135% of Vitamin C, 4% of your calcium, and 4% of your iron.
430 calories