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There are:
- Approx 15 calories in 3 cups of shredded green leaf lettuce
- Approx 18 calories in 3 cups of shredded iceberg lettuce
- Approx 24 calories in 3 cups of shredded cos or romaine lettuce.
Wiki User
∙ 14y ago
Wiki User
∙ 10y ago50 calories.
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How many cups is one iceberg lettuce?
About 4 - 5 cups.
How many cups of lettuce are in a 10 oz bag?
4
How many calories in a lettuce with pear and bleu cheese salad?
4
There are 120 calories in a 3/4 cups serving of cereal. How many calories are there in 6 cups?
5
How many calories in 4 cups of popcorn?
There are:Approx 124-132 calories in 4 cups (0.3 oz or 8g per cup) of air popped popcorn.
Calories in 2 cups of Egg Beaters?
1/4 cup is 30 calories, which means that 1 cup is 120 calories, so 2 cups would then be 240 calories.
How many calories in 4 cups of spinach sauteed in 2 tablespoons of olive oil?
There are about 70 Calories in 1/2 a cup of sautéed spinach.
How many calories are in a 1lb water lettuce?
By water lettuce, I assume you mean iceburg lettuce. I figure it would take about 4 heads of lettuce to make one pound (a medium sized head is about 250g). There are 90 calories in each head, so:90x4 = 360 caloriesThat's without any dressings, oils, spices, etc. - just the lettuce.Lettuce has been called a negative calorie food. It takes more energy to chew and digest the lettuce than it provides in calories.
How many calories in soft green lettuce?
Calories in 100 grams of lettuce?It depends on the lettuce.Here are some examples:14 calories in 100 grams (3½ ounces) of iceberg lettuce.16 calories in 100 grams (3½ ounces) of red leaf lettuce.17 calories in 100 grams (3½ ounces) of cos or romaine lettuce.For a free Vegetable Calorie Chart to use as a daily guide for weight loss or weight maintenance, or for the calorie counts of other vegetables, use the page link given below:Vegetable Calorie ChartEdgar Avila + 12 other people + others found this answer useful
How many calories are in 4 cups of popcorn?
There are:Approx 62-66 calories in 2 cups (0.3 oz or 8g each cup) of air popped white popcorn.
How many calories in gnocchi?
About 250 calories in 1 cup About 340 calories in 2 cups About 680 calories in 4 cups (normal Restaurant serving)
How many cups does one papaya yield?
Depends how big it is. I have seen them from 12 ounce to about 3 pounds.
