1 gram carbohydrate = 4 calories
5 gram carbohydrate = 20 calories
20 calories
A food source with five grams of protein, ten grams of fat, and twenty grams of carbohydrates contains 190 calories. To find this, you need to know how many calories are in a gram of protein, fat, and carbohydrates. There are four calories in one gram of protein and one gram of carbohydrates. There are nine calories in one gram of fat. Then multiply five (the number of grams of protein) by four (the number of calories in one gram of protein), ten (the number of grams of fat) by nine (the number of calories in one gram of fat), and twenty (the number of grams of carbohydrates) by four (the number of calories in one gram of carbohydrates). Add those numbers up and you will know how many calories are in the food.
There are about .5 calories in 1 gram of strawberries.
About 4-5 calories.
45 calories... 9 per gram of fat... 9 x 5 = 45
9 calories. So if something has 5 grams of fat, 45 calories come from fat.
50 Kcal. Each gram of protein = 1 Kcal Each gram of fat = 9 Kcal Therefore 5g of Protein = 5Kcal 5g of Fat = 45kcal 5Kcal + 45kcal = 50Kcal
Each gram of fat contains 9 calories, therefore 5 grams of fat contains 45 calories.
One gram of carbohydrates contains 4 calories, so 5 grams of sugar contain 20 calories.
An egg that has 6g of protein and 5g of fat would be 79 calories.
There are 5g of protein per 1 slice of provolone cheese.
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