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How many calories are in a food that contains 12g carb 3g alcohol 0 fat and 3g protein?
Wiki User
∙ 8y ago
There are 4 calories per gram in Carbohydrates.There are 4 calories per gram in Protein.
There are 9 calories per gram in Fat.
There are 7 calories per gram in Alcohol.
From the information above, we can do some math. 12 grams of Carbohydrates multiplied by 4 calories per gram equals 48 calories in Carbohydrates. 3 grams of Alcohol multiplied by 7 calories per gram equals 21 calories in Alcohol. 3 grams of Protein multiplied by 4 calories per gram equals 12 calories in Protein.
Added together, there are 81 calories in a food with that macromolecule profile.
Wiki User
∙ 8y ago
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Will you lose weight if you only drink?
If you only drink (assuming it is alcohol) without taking any other food then you will not only lose weight but you will also die in a week. Seriously speaking, our body need calories to function and these calories come from fat, carbs & protein. The calories that comes from alcohol is EMPTY calories and it is the first to be processed by our body. Now, fat, carb & protein have various benefits for our body, so the calories derived from it are also beneficial but calories from alcohol are useless and also it stopped the body from utilising the real calories and instead storing it as fat.
How many calories are in 20 grams of carbohydrates?
It really depends. 1 carb is equal to about 4 calories. So burn 4 calories per carb. Then there is fat. Fat takes about 9 calories to burn. So burn 9 calories per gram of fat. After that is Protein and you would not want to burn off protein. So make sure you still have about 10 pounds of body fat left if you are a kid. Or 15 pounds of body fat if your an adult.
What is a low-carb high-protein diet?
A low carb, high fat diet (LCHF) is a diet based on a high intake of fat and a low intake of carbohydrates.Common foods are:ButterCreamCheeseOilNutsBroccoliCauliflowerRed meatFishChickenHigh fat yogurtBaconCreme fraicheMayonnaiseEggs
What is a carb free alcohol drink?
Very few alcoholic drinks are free of carbohydrates (sugars) because these make alcohol pleasant to drink. The alcohol itself is broken down by the body into acetates that behave in a similar way to carbohydrates as they are used by the body to produce energy (calories). So even if an alcohol contains no carbohydrates, it does contain calories. Some vodkas or gins may be free of carbohydrates.
Are eggs low carb?
Yes, eggs contains a low amount of carbohydrates but are high in protein and fats.
What nutrients should teens try to get their most calories from?
One should get all three macronutrients in their diet(protein, carb, fats)get 30% of calories from protein60% of calories from complex carbohydrates10% of calories from essential fats.
Will a high- protein low- carb diet help me with fat loss?
A high-protein, low-carb diet can help with fat loss, especially if it is backed up by an exercise regime. Keep in mind that calories in need to be lower than calories out for any diet to work properly over the long term.
How many kcal in one gram of carb?
One gram of carbohydrates contains 4 calories.
How many calories in one gram of carb?
1 gram of carb = 4 calories.
What is worth more a calorie from fat or a calorie from a carbohydrate?
Carbs = 4 calories Protien = 4 calories Alchahol = 7 calories Fat = 9 Calories to answer your question fat (i hope you noticed) sorry for any misspelled words (I probabily spelled mispelled wrong) What he meant by carbohydrate, protein, alcohol, and fat was one gram of each. This is the same chart with correct spelling. These are not exact. 1 gram Carbohydrate~4 calories 1 gram Protein~4 calories 1 gram Alcohol~7 calories 1 gram Fat~9 calories
How many carbs are in rumchata?
A one fluid ounce serving of RumChata contains 95 calories, 2.7 grams of fat, 16 grams of carbs, and 1 gram of protein. Ingredients (per RumChata's web site) include rice and sugar which are, of course, not carb free :(
What 8 labels do you need on a product by law?
well as you se the 8 labels are "sodium, total fat, protein, total carb,calories,vitamin,and calcium.
