0
The calorie and fat content of a salad depends on what you put into the salad and what dressings, if any, you use. Please feel free to ask the question again and include more details.
Wiki User
∙ 14y ago
Wiki User
∙ 12y ago86
Add your answer:
Earn +20 pts
How many calories in a ham salad wranch dressing?
There are approximately 484 calories per 100 g serving of a ham salad ranch dressing. One tablespoon of ranch dressing contains about 73 calories.
How many weight watchers is 2 Tablespoons is Ranch salad dressing?
145 calories
How many calories are in a salad with no dressing?
in a tuna salad with no dressing there are 360 calories .... i had this before and lost a stone the next day... :)
How many calories is in Ranch dressing?
It will depend on the salad, but salad itself has few calories. I just ate half a bag of Dole American salad and it had about 15 calories per serving (half a bag is 2 servings). So, 30 calories. Ranch dressing is like 75 calories per tablespoon. I'd bet you add at least a half cup or 8 table spoons. for 600 calories in dressing. In addition dressing is all fat calories and normally bad fat. My advice is skip the ranch unless you really need the calories. I personal did need them because I wasn't getting enough with what I was eating. Try oil and vinegar dressings.
How many calories are in a salad with italian dressing?
70 calories.
How many calories does lettuce dressing have?
The average vinegrette salad dressing has about 100 to 150 calories in it (per serving). Creamy dressing (Ranch, Russian, ect.) can have up to 200 or more calories in them per serving. There are low-cal or fat free dressing out there, too, which can hover around or below 100 calories per serving.
How many calories in small iceburg lettuce salad?
I don't know how many calories are in that salad. What I do know is that if you're trying to eat less calories, go without the ranch dressing. Ranch dressing is fatty and salty. The salad may taste a little blan, but it is worth in the "game" of weight loss. If you have any other questions or comments regarding this topic, please message me on my message board. Hope this helped, happy New Year! -Thanks
How many calories are in a huge veggi salad homemade topped with 3 oz of baked chicken and 2 tablespoons of fat free ranch salad dressing?
There are about 300 calories in a huge veggie salad that is homemade and topped with 3 oz of baked chicken and 2 tablespoons of fat free Ranch salad dressing. i caculated 275 calories for a huge veggie salad 5 cups of ice berg lettuce 50 calories 1/2 cup canned diced tomatoes 25 calories 1/2 cup peeled cucumber 8 caloies 1/2 cup green bell pepper 15 calories 1/4 cup sliced dill pickel slieces 6 calories3 oz of baked boneless skinless chicken breast 138 calories and 2 tablespoonsfat free ranch salad dressing 25 calories a total of 275 calories
How many calories in lite ranch dressing?
about 150...look on the back of the bottle.
How many calories are in a salad with low fat ranch?
about 100
How many calories in 1 tablespoon of lite salad dressing?
depends on the type of dressing
How many calories are in a baked potato with a little bit of ranch dressing?
250 calories.
