There are about 114 calories in 1 cup of candied yams.
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for making candied yams I use about 3 tablespoons per pound of yams (sweet potatoes).
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Yams are generally considered to be relatively low in calories (about 177 calories per cup).
sweet potatoes, butter, brown sugar
Candied sweet potatoes also known as candied yams can be made in a variety of different ways, recipes can be found on the Whole Foods Market, Betty Crocker and All Recipes websites.
If they've been accidentally (or purposefully) left out overnight, they should not be eaten.
In the US, what is marketed as 'yams' or 'candied yams' are actually the same thing as sweet potatoes. In Africa and such places you can find real yams, which are whitish pink to purple in color. The only way to tell whether (canned) sweet potatoes or the ones packaged as yams have more sugar is to read the labels of the individual brands.
however long you want. they will go bad but you can still have them on your table
Hamdani, invented yams. And it was for eating. :DD