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The amount of calories that you burn per hour will depend on a number of things, such as what you weigh, how fast your metabolism is and how much muscle you have.
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∙ 12y ago
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How many calories are burnt in 1 hour pilates?
About 300 calories are burnt after 1 hour of pilates.
How many calories does one hour of pilates burn?
It might be 300 kilocalories (calories) for the average person of avergae weight. However, it depends on your current weight, level of fitness, effort required, etc.
Is drumming a good workout?
Yes, very much so apparently. About 400 to 600 calories per hour.
How many steps in an hour of pilates?
It varies by the instructor and type of class. With Jennifer Pilates class "Pilates-Barre-Fusion" we tend to get in around 2.5miles
How many calories do you burn doing a 45 minutes aqua zumba class?
nearly 400 calories during a 1 hour session
In terms of exercise and calories, what workouts burn the most per hour?
The more vigorous the workout, the more calories per hour the exerciser will burn. Full body workouts tend to burn more calories per hour than partial body workouts. An elliptical machine, for example, where the user moves their arms, will burn more calories per hour than a stationary bicycle. Sports such as running, hiking and racquetball also burn a high number of calories per hour.
How can you burn over 900 calories in one hour and forty minutes?
You can burn 500 calories doing a treadmill workout for forty one minutes (see 'Related Link' below). You can then burn over 400 doing boxing on the wii for an hour.
Will doing Zumba Live and Insanity Cardio ABS workout along with walking 1 hour a day help you lose weight?
Absolutely! you'll burn about 800 calories - 1000 calories a day with that!
How many calories burned boxing a bag for 10 minutes?
About 200-400 calories if its bag work with differing intensity. If its 30 mins of hard sparing then almost twice that number.
How old was Joseph Pilates when he died?
Joseph Pilates died at age 87 in a fire at his studio. Although his strength enabled him to escape the flames by hanging from the rafters for over an hour, he died from smoke inhalation.
What exercise machine burns the most calories?
At a "hard" intensity the results were: * Treadmill - 700 Calories per hour * Stair Machine - 625 Calories per hour * Rowing - 600 Calories per hour * Skiing - 600 Calories per hour * Stationary Bike - 500 Calories per hour
Where can you find an exercise workout chart?
There is a site called calories per hour and it is REALLY helpful for things like this. It can help you make a workout chart according to your lifestyle and your schedule. You can place the things on the chart that will help you achieve what you want in a scheduled time as long as you follow the chart and eat well.
