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The amount of recommended calories per day varies depending on age, gender, height, weight, and level of activity. According to the 2010 Dietary Guidelines, the daily calorie intake for adult women should be between 1,600 and 2,400, depending on level of activity. For adult men it ranges from 2,000 to 3,000 a day.
The more active you are, the more calories are needed per day.
What else can I help you with?
How many calories are you supose to intake if you are 14?
About 1,400 calories.
How many calories are used when digesting different foods?
About 10% of the total calories intake.
What kinda foods should you eat to get bulky and how many calories should you intake?
5000 calories
How many calories should a 21 year old 5 foot 4inch girl take in?
It wont matter so much how many calories you are taking in as much as it does for what your doing to even out the intake you put into your body. 1200 calories a day is a normal intake,but look into the fat calories, the sugar and salt intake, and corn syrup, these make the calories bad for your body.
How many calories do people in Zambia intake in a day?
1890
How many calories should a 58 year old woman intake?
About 1,800 to 2,000 calories daily.
How many Calories for a 63 year old man?
How many calories should a 63 old man intake daily
How many calories in a buttery?
I have heard that it is half your daily intake for the day.
How many calories does a pear burn?
A pear does not burn any calories. Pears contribute to calorie intake of a body. Exercises and workouts burn calories.
If you run every day for a week how many pounds will you lose?
It depends on how many calories you intake, compared to how many calories you burn. So it is impossible to say.
How many grams comes from 1 part fat?
One gram of fat contains approximately 9 calories. The ideal daily intake is about 20% to 30% of your total calories intake.
How many calories should a 28 year old male intake?
2500
