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It all depend on the speed you run, BMI, age and terrain. Assuming you run at a medium speed where you can also do a conversation on a mobile phone, then at such running rate you can burn around 300 calories in 30 minutes. By running at that speed, you can cover 5 km in 30 minutes. So, 300 calories for 5000 meters or (300*400)/5000 = 24 Therefore, you lose 24 calories in 400 meters. :)

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Q: How many calories burned in a 400m jog?
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How many calories are burned with 1 hr jogging?

This depends on how quickly you jog or how high you pick your legs up but generally 3-5 calories a minute can be burned this way.


How many calories burned after a 2.5 mile jog?

57 calories, though it may vary to exactly HOW you jog. If you run the whole way, take constant breaks, etc., then you may burn more or less calories.


How many calories do you burn if you jog for one hour?

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Depending on your weight and the speed at which you run, the number of calories burned will vary. On average, if you weigh 180 lbs and run 8 minute miles, you will burn about 350 calories in 20 minutes.


How many calories are burnt running 2.5km in 14 min?

It really depends on your body weight and the intensity of your run (or jog).


How many calories does 30minutes of jogging at 5 mph burn?

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How many calories does jogging reduce?

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