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How many calories can I burn per hour using a treadmill for weight loss?
Wiki User
∙ 13y ago
Depending on your pace and if there is an incline your typical calorie burn rate will be 250-300 calories in a half hour which of course works out to 500-600 per hour running at a fairly moderate pace. With an incline involved expect to burn quite a bit more.
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoThe answer is it depends. It depends on many factors such as the intensity of your workout, the distance, your weight and your workout program. If you would like to burn the maximum number of calories, it is advisable (only if you are in prime condition) to exercise at your greatest potential for as long as you can. The simple rule is that for a 180 pound man, you will burn 100 calories after walking a mile. Because this amount varies based on your gender, weight, etc. you can calculate this on your own. Here is an online calculator: http://walking.about.com/library/cal/uccalc1.htm
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Does calories and treadmill cancel each other?
no, calories and a treadmill do not cancel each other. Calories are burned by excercising. If you eat more calories than you burn, you will most likely lose weight. If you eat more than you burn, you will gain weight. They dont cancel each other, but a treadmill can be an effective way to burn calories and in essence "cancel" the calories
53 age 162 pounds weight to reduce weight how much time I have to exercise in the treadmill?
Burn more calories than you consume and you will lose weight. Find out how many calories you eat and burn each day. Run on the treadmill until your calories burned is bigger.
How many calories can you burn on this treadmill?
How many calories you can burn on the Fitnex T60 Light Commercial Treadmill all depends on how much time you put in. The more time you spend on the machine the more calories you will burn.
What fitness equipment burns the most calories so I can lose weight?
Ah, the treadmill, one of the best exercise equipment pieces ever, the treadmill burns calories the fastest as long as your running. Also try exercise bikes and ellipticals as they burn calories also.
How many calories do you burn off per hour in the gym?
It depends on what you do at the gym. Running on the treadmill will burn between 500-600 calories depending how fast you are goin. An elliptical at medium resistance will burn about 550 calories. Yoga will burn about 400 calories. Weight lifting will vary greatly based on the type of weights and the heaviness.
Do you burn more calories running outside or on a treadmill?
For most people the calories would be very close to the same. Remember when you are on a treadmill you don't have the wind resistance to deal with. This could cause a slight difference in calorie burn, making running outside burn a few more calories.
How long on treadmill will it take to lose 1 kilogram?
burn 7700 calories on it
Are there any advantages to using a manual treadmill?
There are several advantages to using a treadmill. first of all they are a easy to use piece of exercise equipment. You also have total control of your workout i.e.: speed, resistance, incline, decline, etc. And it is suggested that using a treadmill can burn calories faster than walking or running around your home.
Controlling body weight is best accomplished by?
eating the same amount of calories that you burn in a day will make your weight stay the same, to lose weight burn more calories then you eat and to gain weight eat more calories then you burn
What is a stair treadmill-ergometer?
It is a combination of stair stepping and forward motion. Think stair stepper and treadmill together. It is supposed to burn more calories.
Minutes of cardio it takes to burn of one Cadbury creme egg?
Well 15 minutes of brisk walking (or on a treadmill) would burn around 100 calories, and bearing in mind a Creme egg has 178 calories you'd need to do 30 mins on a treadmill to burn it all of, PLUS extra! :)
How many calories to burn to lose a stone?
I want to lose one stone and a half how much calories do I need to burn to lose that I do lot of exercise such as running on treadmill and cross trainer
