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How many calories can a 65 year old 5ft 1in woman eat to lose weight?
Wiki User
∙ 15y ago
Depending on her weight this number may vary and it also depends on her rate of exercise as well. She must consume approximately 1000 calories to function normally. If exercise and other things are thrown into the mix, the woman may need to eat more calories. Eating healthly and more times a day in smaller portions can also promote weight loss. There are also diets if she is trying to lose weight quickly for an operation. Those diets need to be approved by a doctor or a nutritionist because of her age.
Wiki User
∙ 15y ago
Wiki User
∙ 10y agoIt would depend heavily on your health and activity level. An average daily diet would average around 1800 to 2000 calories to maintain a steady weight, but other factors can cause that to vary. There are many calorie calculators available online to help you learn more about your individual situation, but always back up what you learn with your doctor.
Wiki User
∙ 14y ago1600
Wiki User
∙ 14y ago1500
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How many calories should a 53 year old woman have to lose weight?
1200
How many calories does a 62 year old woman need to consume to lose weight?
1400
How many calories per day to lose weight for 118 lb woman?
It depends partially on your BMI, however, a rough estimation (assuming you mean 'How many calories a day should a 118 pound woman eat per day to lose weight) would be about 1200 calories a day, assuming no exercise is taking place.
How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
How many calories can you eat per day and lose weight?
That depends on your size, age, whether you are a man or a woman, and your general lifestyle. The general principle is that, to lose weight, you need to spend more calories than what you get into your body through foods and drinks.
How many calories should a 59 year old woman of 170 lbs take in to lose weight?
You should not eat anything........
How many potatoes can you eat to lose weight?
Sorry- no magic food or diet will make you lose weight. calories of ANYTHING eaten must be less than calories burned to lose weight.
How many calories does a 110 pound woman need a day to maintain her weight?
How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..
How many calories should be restricted for weight loss?
You would need to lose 3500 Calories to lose 1poundDecrease your daily calories by 30%.
How many calories to lose 1 pound of weight?
3500
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
Where can I find information on counting calories to lose weight?
You can get information on counting calories to lose weight using an apple app like fitness count that will tell you how many calories you have eaten from what you input.
