From 2250 to 3000 calorie food is good if you take daily you can gain weight upto 1 kg per week
35,000 calories.
The short answer is 7700 extra calories will make you gain 1kg of fat
Nope… If you are maintaining your calories by eating rice, you won’t gain weight else without taking rice if you consume more calories definitely you will gain weight. Weight gain depends up on our calorie intake and how many calories we are giving up.
more than the doctor advises you to have.
3,600 calories (consumed in one day) will equal one pound of weight gained.
A weight gain calculator is useful in determining how many calories you need to intake on a daily basis in order to gain "good" weight and build muscle.
If you eat more calories than you use you will potentially gain weight. If you eat less than you use you will potentially lose weight. If you eat the same as you use your weight should remain stable.
weight is measured by calories, not time.
6000
1766
2000
No. You gain weight if you consume too many calories for your height, age, activity level, sex and specific weight.