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How many calories should a 5ft 85lb girl eat to gain weight?
6000
How many calories can you eat and not gain or lose weight?
If you eat more calories than you use you will potentially gain weight. If you eat less than you use you will potentially lose weight. If you eat the same as you use your weight should remain stable.
How can a worried almost 7 stone 5' 5 healthy eater - who is somewhat active - gain weight?
Simple, to gain weight eat MORE calories. To lose weight, eat less. Eating more calories doesn't mean they have to be unhealthy calories though EVERYTHING (except some diet drinks and water) has calories, even vegtables. Just eat bigger portians of healthy foods and you should gain weight soon. Simple, to gain weight eat MORE calories. To lose weight, eat less. Eating more calories doesn't mean they have to be unhealthy calories though EVERYTHING (except some diet drinks and water) has calories, even vegtables. Just eat bigger portians of healthy foods and you should gain weight soon.
Do you gain weight because of drinking?
You gain weight when you consume more calories than your body burns. Alcohol has a lot of calories. If you don't increase the amount of exercise you get to balance the increase in calories you will gain weight from drinking.
I am 13 years old 5 foot 7 and weigh 96 pounds. I wanna gain weight but healthy weight. ( my parents think im anorexic because im constantly counting calories) do you know how many calories i shouls e?
You might not be anorexic, but you are underweight. You should get about 2250 calories per day until your weight goes up. Slow weight-gain is healthier than the quick kind.
How do you gain weight by using a natural diet?
You gain weight by taking in more calories than you use. Eat fats or sugar (i.e. nuts and fruits) you gain calories, if you do not use the energy produced by those calories you gain weight, it is stored as fat in your body.
Can you gain weight with ensure plus?
if you use it as a meal replacement you will lose weight but if you drink it with every meal you will gain weight it's all about calories in - calories out get it !
Do calories cause you to gain or lose weight?
Gain, stupid.
If the average human needs 2000 through calories to stay healthy how many calories should you burn per day?
It depends on if youre trying to lose weight, gain weight ,or stay the same. For example, if you're intaking 2000 calories a day, you should expend 2000 calories a day to stay that weight.
Do calories make you gain weight?
Yes, if you go over your daily maintenance(the amount of calories your body burns of daily) you will gain weight. If you can keep it at the same level you will maintain weight and if you go under your daily maintenance you will loose weight.
Can you gain weight from brewers yeast tablets?
Brewer's yeast tablets do not contain enough calories to help you gain weight. In order to gain a pound, you will need an extra 3,500 calories.
Does drinking beer contribute to weight gain?
Yes, drinking beer can contribute to weight gain because it is high in calories and can lead to consuming more calories than needed, which can result in weight gain over time.
