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9 calories per gram of fat.
if there are 10 grams of fat, 90 calories out of the total calories come strictly from that fat. some fats are good, some are not.
Saturated fat, Trans Fat and anything "hydrogenated" is not good for you. All others are good in moderation. Depending on your weight, height, gender and goal of weight loss or gain, everyone's fat content should be different.
Wiki User
∙ 13y ago
Wiki User
∙ 15y agoIt varries per food. Some foods have little to no of their calories from fat (vegetables, for example), while other foods (cake, for example) have high percents of their calories from fat. If you read the nutritional label on the food or the package, it will tell you.
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If there are 150 calories and 4 grams fat how many calories come from fat?
36 calories
If there is 628 calories and 36 grams of fat how many calories come from fat?
324 fat calories.Take grms of fat, multiply by 9 to get fat calories.
If there are 150 calories and 12 grams fat how many calories come from fat?
calories com from 12 grams of fat is 118 cal.
1 gram of fat has how many calories?
9 calories. So if something has 5 grams of fat, 45 calories come from fat.
How many calories come from 4grams of fat?
Every gram of fat has 9 calories. so 4 grams is 36 calories.
If a candy bar contains 400 total calories and 20 grams of fat how many calories come from fat?
There are 9 calories per gram of fat. So 20 grams of fat would be 180 (9 x 20) calories from fat... or 45% of the calories are from fat.
How many calories should come from fat per day?
2000 calories per day
How much of your total calories should come from fat?
About 30% of your total calories should come from fat.
How many calories does a slice of bacon have and what percentage come from fat?
One slice of pork bacon has about 40 - 50 calories. The "problem" is not in the number of calories, though, it's in the amount of fat. About 10% of the calories come from the fat. Eat bacon for breakfast and you have used up part of your daily allowance of fat on poor quality fat full of additives.
How many calories come from fat when the calories are 260?
It depends on the food. It could be all of them, none of them or something in between.
Do you add the calories and the fat calories to know how many calories?
No fat calories are a proportion of how many fat calories are in the total calorie count. So on the label of some food, if it says 100 calories, 50 fat calories, that means there are 100 calories, but 50 of them are from fat.
How many fat calories are in strawberries?
There are no fat calories but 2 calories altogether!
