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How many calories do i need to lose 50 lbs if im 198 and 5'2 and 18 years old?
Wiki User
∙ 14y ago
about 3500 calories are in one pound. it depends how much you want to excersies every day and what to eat. and if you try to eat a 500 calorie diet you can drop pounds fast.
Wiki User
∙ 14y ago
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How many calories should be restricted for weight loss?
You would need to lose 3500 Calories to lose 1poundDecrease your daily calories by 30%.
How many calories do you need to loose 1 kg?
you need 7000 calories to lose 1 kg
How many calories you need to burn daily to lose 3kgs in a week?
3000 calories
How many calories do you need to lose seven pound.?
8,400
How many calories do you have to burn to lose 52lb?
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
How many calories less a day do you need to consume to lose one pound in a week?
A pound of fat is generally around 3500 calories, so to lose a pound of fat a week you would need to lose 500 calories a day
How many calories musy a person burn in order to lose 1lb?
In order to lose 1 pound, you need to burn 3,500 calories.
How many calories do you need to burn to lose one pound a week?
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume in a day.
How many calories to burn to lose a stone?
I want to lose one stone and a half how much calories do I need to burn to lose that I do lot of exercise such as running on treadmill and cross trainer
How many calories do you need to get rid of to lose one pound?
12 dollars
How many calories you need to burn to lose 1 pond?
3,500. I think.
How many cals do ı need to burn to lose 2.2 pounds per week?
since 3,500 calories = 1 pound, you need to lose 7,700 calories per week to lose 2.2 pounds per week.
