Depends on how hard they're working, but 5000-8000 wouldn't be unreasonable.
5000-8000
they will need 1800 calories per day
As much as they got
About 2,000 calories or so.
2000 calories per day
How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..
3000
8000
On average, 2000 calories per day.
i am not sure but one mac donalds is the full amount of calories you need in a day
if your a polar explorer you only need 17 calories per day, hope this helps !
2000
In one day to get your full fiber you need about 25-30grams a day.